Today, Loretta welcomes Erin Rachel Doppelt who is a spiritual psychology and meditation teacher with her master’s in psychology from Columbia University. She spent her twenties living in Israel, India, and across Asia and Europe studying with diverse gurus and yogic educators. She is CEO and founder of the international brand Spiritual Intelligence LLC, which hosts certification training business, and spiritual courses to support those who desire to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD and shifting negative thoughts toward the light.

Erin is also the founder of The Align Coaching Certification where you become a certified meditation teacher and spiritual psychology coach. Erin’s work has been featured in Healthline, SXS, NIKE, NBC land Google. She is from Chicago and lives nomadically with her husband.

Connect with her on Instagram and TikTok (@erindoppelt) or her website: www.ErinRachelDoppelt.com or hang out with her on YouTube Show “Talk Show with Eryn."