
Sign up to save your podcasts
Or


The new place to connect with Sez and all her healing words is now SUBSTACK (it's free)
_______
A guided somatic, visualization meditation with bestselling author and poet, Sez Kristiansen. Dive into your essential Self and discover the ache as a doorway into your healing Self.
Support the show
✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨
By Sez Kristiansen4.7
2525 ratings
The new place to connect with Sez and all her healing words is now SUBSTACK (it's free)
_______
A guided somatic, visualization meditation with bestselling author and poet, Sez Kristiansen. Dive into your essential Self and discover the ache as a doorway into your healing Self.
Support the show
✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨

381 Listeners

56,550 Listeners