Simple Habits That Make People Feel Seen, Heard, and Understood

 

In this episode of the Resilience Across Borders podcast, host Rachid offers practical advice on improving listening skills through six simple yet effective strategies. 

 

These strategies include listening to understand, practicing reflective listening, being fully present, resisting the urge to fix, noticing what's not being said, and allowing silence to play its role. 

 

Each strategy has specific examples to help you apply it in real life. By practicing these methods, you can build trust, safety, and deeper connections in your relationships.

 

More About Topics Covered:

• Introduction to Better Listening

• The Importance of Listening

• Six Simple Strategies for Better Listening

• Strategy 1: Listen to Understand, Not to Respond

• Strategy 2: Practice Reflective Listening

• Strategy 3: Be Fully Present

• Strategy 4: Resist the Urge to Fix

• Strategy 5: Notice What's Not Being Said

• Strategy 6: Let Silence Do the Work

 

You can find blog posts and new episodes here: 

https://atresilience.com/

 

Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.

 

Start your journey to greater happiness and success now with the Emogym Journal.

https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK