Existentialism is a philosophical theory or approach which emphasizes the existence of the individual person as a free and responsible agent determining their own development through acts of the will. Therapists use existentialism in therapy as a means to allow clients to really search themselves, and determine their own purposes and define life’s meaning. This episode sees us discussing existentialism, men and mental health, as well as the role of politics in everyday life. This is the first part in a series I like to call the lost tapes, as this show was recorded back in October. We’ve got some catching up to do. So sit back. Relax. This is Sh!t Your Therapist Says!