The Lotus Lounge

By Rev JJ

Raw & uncut with Rev JJ. Providing education on Mental health, wellness and ways of coping in these choatic times. Speaking my truth and exposing darkness. I will share my own personal experiences... more

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FAQs about The Lotus Lounge:

How many episodes does The Lotus Lounge have?

The podcast currently has 155 episodes available.

The Lotus Lounge episodes:

March 18, 2021 The key to happiness is in this moment
My day today and the world around us. How to cope, be in the moment, conscious and aware.
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34min
March 15, 2021 Breath and Prana
I discuss the importance of breath, life force, and I teach a breath technique to calm the system and stay in the moment.
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20min
March 14, 2021 6 things in life for balance
Finding balance in life using the intervention of 6 things in life needed for balance.
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19min
February 25, 2021 Mommy issues
This episode I talk about my trauma with my bio mother and the affect it has on brain development. Therapeutic letter and Journaling suggested to assist with processing.
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28min
February 23, 2021 Stay in the Love vibration
Trigger warning: This episode I talk about a sexual trauma and the darkness of this world.
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38min
February 21, 2021 Trust your gut
Trigger warning. This episode I share a sexual assault incident during spring break Daytona Beach. The body gives you cues and signs. Learn to trust that and listen to your intuition.
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20min
February 20, 2021 The story of the 2 Jason's and learning to love yourself.
Trigger warning: I share in this episode my own sexual trauma. This episode is about 2 Jason's that hurt me and how the trauma affected me.
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38min
February 19, 2021 The strength is within
Tap into your personal strength. This hit home today. Mama bear is pissed and some more of the crazy life of Rev JJ.
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38min
February 17, 2021 Right where you should be
The philosophy of yoga and using what is done on the mat and applying it to your day to day life.
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10min
February 16, 2021 You have the power within
Tapping into the inner strength and finding your peace and happiness within.
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12min

FAQs about The Lotus Lounge:

How many episodes does The Lotus Lounge have?

The podcast currently has 155 episodes available.