This week, we’re back with a life update and a conversation about why time seems to slow down when life gets fun, adventurous, or just different. Paulina’s wrapping up her 2-month Thailand trip, and Nathalie is fresh off her honeymoon—and we’ve both noticed that life has felt longer, fuller, and richer lately.

So what’s the secret? It’s called the novelty effect, and it’s actually backed by science. We’re diving into how new experiences impact the brain, why routines make time fly by, and how to slow things down in your daily life—even without getting on a plane. 💡

In this episode, we cover:

🌴 Our current life updates (Thailand + honeymoon!)

🧠 The neuroscience behind the "novelty rule"

⏱️ Why your days feel longer when you’re doing new things

🛠️ Simple ways to add more novelty into your everyday routine

💫 How to make life feel more full and memorable—on purpose

Whether you’re deep in a routine or craving a little more spark, this episode is your sign to shake things up.

💌 Let’s be friends!

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Instagram: ⁠⁠⁠@theloveclubpodcast⁠⁠⁠ | ⁠⁠⁠@nathalieloveless⁠⁠⁠ | ⁠⁠⁠@lovelesspaulina⁠⁠

In this cozy, heartfelt episode of The Love Club, sisters Paulina and Nathalie Loveless open up about the everyday overwhelm that so many of us feel. With a blend of real talk, gentle encouragement and actionable steps they share how they manage stress and anxiety through self-care, mindfulness, and taking action. ✨ Whether you're drowning in to-dos or just need a reset, this episode is your permission slip to breathe, rest, and come back to yourself. 💗

Link to the breathwork meditation mentioned in the episode here 🧘‍♀️

💌 Let’s be friends!

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Instagram: ⁠⁠⁠@theloveclubpodcast⁠⁠⁠ | ⁠⁠⁠@nathalieloveless⁠⁠⁠ | ⁠⁠⁠@lovelesspaulina⁠⁠⁠

In this heart-to-heart episode of The Love Club, Nathalie and Paulina spill all the tea on their latest life adventures! 🍵

Paulina shares the details of quitting her job and what it’s like moving to Thailand for two months, while Nathalie gives us all the dreamy details about her upcoming Caribbean honeymoon. 💍🌸

They open up about the real challenges of keeping routines during travelling and big life shifts, the pure joy of being open about love, and the magic of self-awareness when it comes to goal setting. ✨🪄

If you’re navigating change, chasing goals, or just love a good life update, this one’s for you! 🎀

💌 Let’s be friends!

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Instagram: ⁠⁠⁠@theloveclubpodcast⁠⁠⁠ | ⁠⁠⁠@nathalieloveless⁠⁠⁠ | ⁠⁠⁠@lovelesspaulina⁠⁠⁠

In this episode, we’re diving into the power of manifestation and how it’s played out in real life—like the CRAZY story of Nathalie manifesting her spot on Love Is Blind Sweden 💞. We talk about how visualisation, surrender, and timing all came together in a way that felt meant to be, and how a fortune teller was right about all of it.

Whether you're manifesting a dream job, a partner, or a new chapter—this episode will help you believe in your vision and take aligned action 💫.

💌 Let’s be friends!

Email: ⁠⁠[email protected]⁠⁠

Instagram: ⁠⁠@theloveclubpodcast⁠⁠ | ⁠⁠@nathalieloveless⁠⁠ | ⁠⁠@lovelesspaulina⁠⁠

We’re back with another juicy recap of Love Is Blind Sweden 💕 This time, it’s Episodes 8 & 9—and it’s all about wedding prep, parties & emotions 💐🎉👰‍♀️

✨ Nathalie tries on her first wedding dress - and has a last-minute dress emergency 👗💘

✨ The bachelorette party goes down on a boat and the vibes are immaculate 🛥️🥂

✨ The bachelor party brings wigs, wings, and chaos 🪩

✨ Plus: the big day is here—emotions run high and plastic bags are involved 🌧️💒

Paulina spills the backstory on the wedding speech prank 😂 and we talk about what it was really like walking into the wedding—especially when rain, nerves, and big decisions collide 💌👀

Grab a matcha and come hang out with us 💖🌸 This one’s full of fun, laughter, and deep feels.

It’s the final recap of Love Is Blind Sweden and we’re talking all about the Reunion episode 💕🎤

✨ How it felt walking into the reunion and seeing everyone again 👀💓

✨ The vibes behind the scenes—who surprised us & who stayed the same? 😳💬

✨ What we wish they showed 🎬

✨ Relationship updates & what’s changed since the finale 💌💍

Nathalie gets real about how it felt seeing her story play out in public, what wasn’t shown, and how she’s feeling now that it’s all out there ✨💗

Paulina shares the outside POV and some fun behind-the-scenes bits, too 🎀💭

🌷Thank you so much for listening to this journey with us! Don’t forget to follow, rate, and leave us a cute little review 💕💫

Welcome back to The Love Club 💘 This week, we’re recapping Love Is Blind Sweden Episodes 5–7 and things are getting real 🏡💭

✨ The vacation bubble pops as couples move in together 🧳💗

✨ Nathalie and Wictor navigate the “boring” comment 💬

✨ Real-life decisions start to hit—and so do family meetings 🫶✨

✨ Paulina shares what it was like meeting Wictor IRL for the first time 👀💞

We’re breaking down the key moments, the behind-the-scenes tea 🍵, and how everything really felt when the cameras weren’t rolling 🎥💌

🎧 Tune in for heart-to-hearts, sister talk, and real reflections 💕💭

The first four episodes of Love Is Blind Sweden Season 2 just dropped, and we finally get to talk about it! In this episode, we break down our reactions, what was missing, and what really happened behind the scenes ✨

If you didn’t know—Nathalie was actually on this season, and watching it all play out has been a wild experience. From what the cameras didn’t show in the pods to how certain personalities were edited, we’re diving deep into the full story 💕

💌 Let’s be friends!

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Instagram: ⁠⁠⁠@theloveclubpodcast⁠⁠⁠ | ⁠⁠⁠@nathalieloveless⁠⁠⁠ | ⁠⁠⁠@lovelesspaulina⁠⁠⁠

It’s time for a resolution check-in! Two months in, we’re sharing our wins, struggles, and what we’ve learned so far. Paulina’s no-refined-sugar goal hit a gelato & cannoli moment in Italy 🍨, while Nathalie has been alcohol-free since January 🥂✨—how has it changed her mindset?

We also break down why most resolutions fail, the surprising stats behind goal-setting 📊, and insights from The Best Year Yet on why failure actually helps in the long run. If you’ve already slipped on a goal, don’t stress—we’re talking about how to reset and keep going without guilt! 💖

💌 Let’s be friends!

Email: ⁠⁠[email protected]⁠⁠

Instagram: ⁠⁠@theloveclubpodcast⁠⁠ | ⁠⁠@nathalieloveless⁠⁠ | ⁠⁠@lovelesspaulina⁠⁠

In this episode of The Love Club, Paulina and Nathalie break down Manifestation 101 into three simple, actionable steps: Write it, See it, Do it. They share their personal experiences with manifestation, how to create a vision for your dream life, and why taking aligned action is the key to making it all real.

✨ Plus, Nathalie has a MAJOR life update… She’s joining Love Is Blind Sweden! The sisters dive into how manifestation played a role in this exciting new chapter.

💌 Let’s be friends!

Email: ⁠⁠[email protected]⁠⁠

Instagram: ⁠⁠@theloveclubpodcast⁠⁠ | ⁠⁠@nathalieloveless⁠⁠ | ⁠⁠@lovelesspaulina⁠⁠