Do you often feel weighed down by all that you’re responsible for, or like you’re stuck in a hamster wheel going through the same motions day after day trying your best to keep up with it all? If you do, maybe you finish the day feeling spent and find yourself looking for an escape or try numbing yourself or filling yourself up with things that really only serve as a band-aid because you don’t know how to find the kind of meaning and purpose that deep down you long to feel, which is how you believe that life is supposed to feel.

In today’s episode of the Love Empowered Podcast, I share what you have free and direct access to that will empower you to make life feel easier, more peaceful, and meaningful, and more enjoyable. I can’t wait to share my knowledge and insights with you so that you can soak in more of the blessings and little miracles that are here for you to enjoy each day.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more. 

Do you ever feel like there’s something deep inside you that’s missing? Until about a year ago, I felt this way, too, but I was ashamed to share this with anyone or ask if anyone else had this same feeling. On today’s episode, I reveal what filled this void in me that will absolutely do the same for you. I also shine a light on what it is that will bring you a deep sense of wholeness and wonder in your true beauty. If you haven’t yet listened to the previous episode, I recommend you listen to that one first because it will help you in this process of weaving together a new picture of yourself that captures more of the magnificence of your whole being.

During this episode of the Love Empowered Podcast, I share how meditation has opened my eyes to a deeper learning of myself and of Divine Love. It creates a deep awareness of all parts of the world around me, and it can do that for you too. And, paired with the learnings I’ve walked away with after reading Mary Magdalene Revealed by Meggan Watterson, I’ve changed how I see the world and how I see myself. My hope is that you can and will, too.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more.

If you’re interested in learning about an offering that I’ve been guided to create called, The Divine Mother’s Divine Love Blessing, that will help cleanse and reopen your channel to the Divine, email me at [email protected]. 

It’s important that we redefine what living a healthy lifestyle means if we want to achieve our desired outcome of feeling like our happiest, healthiest selves. But how do we do that? I’ve spent many years observing human emotions and behaviors in myself and others, and have also read, prayed, meditated, and journaled about what it is that we’re actually wanting to feel that will make us happy. I’ve found that what lies underneath our desire to feel worthy and whole is our desire to feel deeply and completely loved. I’ve also discovered, or more accurately said, rediscovered, the source of power that makes this possible for each of us. It’s a source of power that we don’t need to go searching for, schedule an appointment for, earn, or buy. It’s freely and completely accessible to us. Because, this source of power exists within us.

During this episode of the Love Empowered Podcast, I share how important it is that we redefine what living a healthy lifestyle means if we want to achieve our desired outcome of feeling like our happiest, healthiest selves. And I reveal the component that’s been missing not just from our lifestyle, but from our awareness, that’s the most essential to experiencing true health and happiness.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more.

If you’re interested in learning about an offering that I’ve been guided to create called, The Divine Mother’s Divine Love Blessing, that will help cleanse and reopen your channel to the Divine, email me at [email protected]. 

Do you ever wonder why, deep down, you don’t feel as happy as you think you should considering that you really do try to do the right things to support your health and happiness?  Creating an inside-out approach to healthy living that’s supported by the understanding that we are born worthy and beautiful, rather than believing that we have to prove this to others and ourselves, will help create the internal motivation that will make living a healthy lifestyle easier, more sustainable, and best of all, more enjoyable.

During this episode of the Love Empowered Podcast, we’ll take a deeper look at the promise that the healthier you are, the happier you become. If this is true, why is it that even though people are putting more energy into living a healthier lifestyle, so many people are still struggling to feel happy? I believe it’s because society’s guidelines for living a healthy lifestyle focus on a one-pronged approach that is insufficient, and does not take into consideration what it is that will bring us happiness. I share what my multi-pronged approach to healthy living looks like and why it’s more effective than society’s one-pronged approach for creating a healthier, and ultimately happier, life.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more. 

Is your reason for wanting to live a healthy lifestyle actually about your health, or is it because you believe that it will improve your appearance and help you feel more beautiful and worthy in other people’s eyes, and perhaps even your own? And if your body does fit into the mold of how society portrays beauty, maybe deep down, you still struggle with feelings of insecurity.

I know these feelings, because for most of my life, this was me. And I believe it’s this feeling of unworthiness and a disconnection from what’s real and true about who we are that’s contributing to much of the emotional issues plaguing so many adults and young people today. This message fails us, causing us to feel inadequate when we don’t live up to this ideal. But I also believe there’s an inner stirring, a call for our attention that’s coming from deep within us that’s asking us to take a look at how we’ve been approaching health and happiness.

During this episode of the Love Empowered Podcast, I explore what it is that has been motivating so many of us to live a healthy lifestyle, and how this motivator has been setting us up for failure both in terms of achieving our goals, and in achieving our desired outcome—to feel beautiful and worthy. And, my hope is that today’s topic will spark three changes that will help you develop a more supportive, inside-out approach to healthy living.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more.

Here is the exercise I guide you through in the episode. I recommend writing it down or taking a photo of it on your phone and placing it in a journal to make it easier to practice regularly.

Journal prompts: 

• What’s your current motivator, or motivators, for living a healthy lifestyle? 
• What do you see when you look at your body? How would you describe your reflection in the mirror, and how has this perspective influenced the way you honor and care for your body? 

Practice:
Something you can do to help make the shift to seeing yourself through a Love Empowered lens is to  practice looking at your body from a higher perspective. From this higher view, spend a few moments bringing your attention to all the small miracles that your body performs for you each day. Next, name as many things as you can that make you grateful for your body. Finally, name as many things as you can that make you beautiful on the inside.

Have you ever looked in the mirror and judged or felt ashamed of your reflection because it doesn’t fit into the mold of what society says makes us beautiful, and worthy of acceptance and love? If you have, maybe you’ve also experienced the stress of trying to prove to others, and likely even more so to yourself, that you are enough, that you have value. And regardless of how happy and confident you try to appear on the outside, on the inside you often feel lonely and insecure. If this resonates with you, you’re not alone.

I see you, friend, and I’d love to offer you some insights and tools to empower you to release the self-image you’ve formed based on what society has been telling you makes you beautiful, whole and worthy and, instead, allow in the wisdom of truth in a whole new way.

During this episode of the Love Empowered Podcast, I share what started me on my journey to becoming Love empowered. It hasn’t been easy. Believe me. There have been many ups and downs. But there’s been so much wisdom and growth in the journey, and I’m thrilled to share with you what I’ve learned and continue to learn each day.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation designed to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more.