Welcome to The Love Jar Series: 12 Days of Episodes — a collection of short, honest messages to help close out this year with reflection, comfort, and a little more peace. We’re starting with sadness — the heavy moments, the losses, the versions of ourselves we had to let go of. Listen to this episode when you are feeling sad, to gently acknowledge what hurt, what mattered, and to remind you it’s okay to feel it before stepping into a new year.

just you and me, healing together day by day.

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