Welcome back to Walk and Talk podcast; this episode of The Love Jar Series is for anyone feeling overwhelmed — financially, mentally, or emotionally — especially during the holidays and finals season. We’re talking about the pressure that builds when expectations pile up and ways to cope with stress without burning yourself out. A reminder that this season is heavy, but it’s also temporary, and you don’t have to carry it alone.

Just you and me, healing together day by day.

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