This episode dives into the unspoken rules and rigid expectations that women have been conditioned to live by—how to look, how to act, how to succeed—and challenges us to break free. From beauty standards to career myths to the fear of being “too much,” this conversation is all about reclaiming your voice, your power, and your individuality.

You’ll explore:

• The myths that hold women back (and how to spot them)

• Real talk about people-pleasing, perfectionism, and permission to take up space

• How to reframe your story and celebrate what makes you different

• A journaling + mindfulness segment to help you reflect and shift in real time

• A personal empowerment challenge to carry into the week

This is your invitation to unlearn, unbecome, and unapologetically own who you are.

✨ Connect with the movement:
🔗 Learn2Love: Being Her Newsletter
🎧 Listen on Spotify
📸 Follow along on Instagram
🌐 Visit Learn2Love Academy

📝 If this episode speaks to you, share it with a SisterQueen, #BeingHer don’t forget to journal your reflections and let your healing speak.

Sisterhood is more than just friendship—it’s a movement, a source of strength, and a foundation for growth. In this episode ofThe Love Lounge, Wendy Bowen dives deep into the true meaning of sisterhood and why it’s so essential for women to uplift, support, and advocate for one another.

We’ll explore the barriers that often hold us back—comparison, jealousy, past hurt—and how we can shift our mindset to foster real, meaningful connections. From breaking down competition to building a strong circle of women who celebrate each other’s wins, this conversation is a call to action:It’s time to lift as we climb.

Enjoy this special podcast as we have a candid conversation with Joy Easterling. She is owner of Sincerely Emotional. We hope you enjoy this great conversation.

Listen as Wendy and business owner Joy Janay have a candid conversation about divorce and healing through entrepreneurship. Joy explains how she hopes that her business will be one that helps women heal from emotional journeys in life.

https://sincerelyemotional.com/

https://www.instagram.com/SincerelyEmotional/

https://www.facebook.com/SincerelyEmotional/

W.M. Bowen

Bowen Law Firm Website: https://www.bowenlawscladyesq.com/

Learn2Love Academy Website: https://www.bowenlawscladyesq.com/challenges

Bowen Law Firm Facebook Page: https://www.facebook.com/BowenLawFirmLLC/

Learn2Love Academy Facebook Page: https://www.facebook.com/Learn2LoveAcademy

Listen to this interview with Realtor, Delia Campbell as she provides insight and suggestions regarding buying or selling real estate when going through a divorce.

The phrase "eat the crumbs" typically means to accept or settle for something that is of lesser value or importance than what one truly desires or deserves. It can also refer to being content with receiving only a small portion or benefit of something, rather than the full extent of what is available or deserved.

The phrase often implies a sense of resignation or disappointment, as though the person who is "eating the crumbs" is doing so out of necessity rather than choice. It can be used in various contexts, such as in the workplace, relationships, or in terms of social and economic status.

W.M. Bowen provides some uplifting advice about what to do with those crumbs and going for the whole loaf!

Divorce

In this episode, we discuss Being and overwhelmed Her.  How you can let go of the shame and guilt of asking for help and letting go.

You are encouraged to Be the Her who says No; Be the Her who Delegates; Be the Her who Rewrites "Woman has to do it all"

Child Support can be a very contentious subject.  Women across America seek the court's help every day to try to enforce child support orders and make men pay their fair share of what it takes to raise children.  This episode provides some basic statistics and information on child support enforcement, but goes deeper.  What is your plan B when the money is not consistent or never comes?