Heidi and Brittany reunite to discuss the work Brittany’s been doing at HopeWorks’ residential program, exploring the power and limitations of nonprofit shelter systems. They then discuss their futures and the future of the podcast.

Mental health representation on tv matters, and we think “Crazy Ex-Girlfriend” is one show doing it right, despite its misleading title. Plus, it’s a musical!

Heidi is joined by special guest Samantha, Anti-Trafficking Coordinator at HopeWorks, to bust common myths about human trafficking and discuss why anti-trafficking work is so important in Howard County.

On this episode, Allison and Heidi explore popular tropes from romances in movies and tv and break down how what's often sold as romantic can actually be toxic or harmful. Healthy couples in the media are harder to find, but offer us some real #relationshipgoals.

Maya and two special guests, Joanne and Phyllis, dive deep our journeys through art and healing and how HopeWorks has helped transform the way we think about art as a mechanism for self-reflection.

Maya, Heidi, and new host Allison reflect on 2018 and name some of the year’s wins – personal wins, media wins, and wins for survivors.

Heidi and Maya get witchy, exploring tropes around witchcraft and feminism in the media through Netflix’s “The Chilling Adventures of Sabrina.”

One Year Later Maya and Heidi reflect on the impact of the #MeToo movement one year after it went viral, exploring the movement's history and impact and the power of survivor voices.

Heidi, Brittany, and new host Maya reflect on their relationships with change as the podcast moves into a new chapter.

Heidi and Brittany explore the role of having difficult conversations and setting boundaries in building loving and honest relationships.