The Love, Stella Podcast.

The Love, Stella Podcast.

By The Love, Stella Podcast.EducationSelf-Improvement
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The Love, Stella Podcast. episodes

  • 20. Your Covenant with Your Destiny

    Hey Gorgeous! Welcome back to The Love, Stella Podcast where we have conversations to stimulate your mind and feed your soul! So happy to share a brief life update and welcome you to Spring- a season of renewal rebirth. I start the episode by sharing some ways I am romanticizing my life this Spring and how through nature and decluttering. I then share a summary of my experience at the Badass Workshop curated by Bozoma Saint John. Thank you for listening, please like and follow this podcast and I look forward to being in community with you all this year!


    https://www.instagram.com/thelovestellapodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    https://www.instagram.com/lovealways.stella?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    Join us for Self Care Sunday! Sip and Plant in Atlanta

    https://l.instagram.com/?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsip-and-plant-tickets-1279463663259%3Faff%3Doddtdtcreator%26fbclid%3DPAZXh0bgNhZW0CMTEAAaY6HLoANkOMyfEMbERp5Yap-bepGS-gLlVEM9BwXEzGMsbFN3uE-5vwP9U_aem_G0J2_rDNk6AFggAA01P4gA&e=AT0dfHhxsorCG1QyVKWyiEw09dgGXPHzXQI-kS_Jj7epSzeDKpAcsytH5dpleV7FACLZdOxae0Lt5Iv2Bbw2HGYfB6XqUPSKZIWz2bxxhdGyvxE6izM53QI

    18 min
  • 19. Born to Stand Out with Bukky George-Taylor

    Hey Loves- I am so happy to share this mini masterclass in personal branding and excellence. My conversation with Bukky George-Taylor, a PR expert in name and in practice was long overdue. She is the founder of Robert Taylor Media, one of the directors of The Lagos Today Newspaper, Director for Strategic Partnerships of The Luxury Network Nigeria, founder of Africa's first tourism App, Crawl Africa and was Chartering President of the Alpha Alpha Omega Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated in Lagos, Nigeria.


    We discussed the importance of family, how to build a sustainable business that can withstand market forces and the origin story of "Born to Stand Out", her new bestselling guide to creating a personal brand. We, of course, move the conversation to personal wellness and self care, learning about her top 5 ways to care for herself. Her business is 17 (!!!) years strong this year but it is clear that her love for public relations, her philanthropy and commitment to giving back through mentorship and professionalism are timeless qualities that will help her build a legacy to withstand her lifetime. Class is in session. Listen and be blessed.


    Bukky George-Taylor

    https://www.instagram.com/bukkytheprexpert

    https://www.instagram.com/roberttaylor.media

    www.roberttaylormedia.com


    https://www.instagram.com/borntostandoutbook


    The Love, Stella Podcast

    https://www.instagram.com/stellascircleoflove

    46 min
  • 18. Calm, Centered and Sexy with Dr. Kimberly Farris

    Hey Loves! This episode is such a breath of fresh air and I am happy to bring you this conversation with Dr. Kimberly Farris.


    Kimberly is the owner and founder of Kymistri Wellness, LLC. She is a Vinyasa yoga instructor, Certified Vibrational and Sound Therapy practitioner, Trauma Informed Sensual Yoga Instructor as well as a public health professional working in chronic disease prevention for the government. With this background, it is clear that she is the perfect person to speak with to deep dive on self and soul care, meditation and the importance of mindfulness. The conversation was refreshing, warm and definitely went places I never imagined that we would go. Listen and be blessed.


    Dr. Kimberly Farris

    https://kymistriwellnesss.com

    https://www.instagram.com/kymistri_wellness



    The Love, Stella Podcast

    https://www.instagram.com/stellascircleoflove




    48 min
  • 17. Excellence Personified with Dr. Janet Adetu

    Welcome back to the Love, Stella Podcast!

    We are so happy to share this conversation with Dr. Janet Adetu. She is an Executive Professional and High Performance Coach who I met when I was Communications Director at the American Women's Club in Lagos. This podcast, we discuss her natural gifts and how she was able to hone and refine these gifts as she made progress up the ladder of excellence. We, of course, also touched on self care and the importance of putting yourself first- she shared some of the tools she uses in her self care arsenal. You are invited to tap into this engaging episode where you are sure to learn a thing or two about professionalism, overcoming imposter syndrome and the importance of excellence personified.


    Dr. Janet Adetu

    Instagram https://www.instagram.com/janetadetu


    The Love, Stella Podcast

    Instagram https://www.instagram.com/stellascircleoflove

    https://www.instagram.com/thelovestellapodcast


    47 min
  • 16. Stella's Wheel of Life and Making 2024 Count.

    Happy 2024 and thank you for listening to this podcast!


    This episode of The Love, Stella Podcast shares some strategies on making 2024 your best year ever. Using the Wheel of Life concept adapted by Ali Abdal, Stella shares her strategies on how to do a life audit first then prioritize the key areas you want to tackle. She then goes on to share housekeeping updates on the podcast. Spoiler alert: We will be putting out more podcast episodes that will be more focused and more interactive.


    Please help us by subscribing to this podcast and rating our podcast. 5 stars is preferred (of course) but honest feedback is welcome. Thank you!


    Youtube:

    https://youtube.com/@StellasCircleofLove?si=70HaYTkRkUUd9VQx

    Instagram:

    https://www.instagram.com/stellascircleoflove/

    Email:



    Mentioned in this episode:

    https://youtu.be/c_DOG_mXz5w?si=5q9g0gvXkqwTfwYk

    21 min
  • 15. Flow like Water with Roxanne Bougsin

    Seasons Greetings, Gorgeous! Welcome to a new episode of the pod, a video episode at that. *hand clap*

    I am pleased to bring you this conversation with Roxanne Bougsin. She is a thespian, Kizomba Queen and Mental Health Advocate who I had the pleasure of meeting and working with briefly from 2019-2020. She shares updates on her life, her journey in media and entertainment as well as her love for dance. Do you know where Kizomba originated from? It's something I learned in our conversation. We get deep as we address the question that Sylvia left on the last episode. It was a pleasure learning more about her beliefs, her ambitions and her goals. So proud of this budding Ghollywood, Nollywood and Hollywood superstar. With all this charisma, beauty and raw talent, the world is clearly hers for the taking. Listen and be blessed.


    Roxanne Bougsin

    Instagram

    https://www.instagram.com/mizroxanne

    Website

    https://kizombaqueens.my.canva.site/danceclass

    TIkTok

    https://www.tiktok.com/@mizroxanne


    The Love, Stella Podcast

    https://www.instagram.com/stellascircleoflove/

    www.youtube.com/@StellasCircleofLove


    1 hr 4 min
  • 14. Notes on Harmony with Sylvia Nwoko

    Hey Gorgrous! Welcome to November. I am happy to bring you this podcast to officially welcome you into my birth month. We start off with a life update and a prayer for November to bring you peace, opportunity and love. We also move in to a petite Ted Talk/ Self Care Vignette on Divine Femininity as taught by Mama Ayahuasca and Grand Father Huachuma. We are also in conversation with Sylvia Nwoko, a dear friend of mine. Shares a bit about her day job as a Sustainable Development Communications Specialist as well as her passion for environmental justice and food security. We move on discussing our favorite topic, self care and end with note on love, relationships and harmony.


    Thank you for for listening to The Love, Stella Podcast!


    Sylvia on Instagram

    https://www.instagram.com/sakuudo


    Stella's Circle of Love

    https://www.instagram.com/stellascircleoflove/

    https://stellascircleoflove.com/

    1 hr 18 min
  • 13. A Toast to You with Stephanie Henderson

    Hey Friends! We are back this week with an amazing episode. We start off with a brief life update as well as a petite Ted Talk on the
    differences between Self Care and Self Love. We are in conversation with Stephanie Henderson of The Self Care Focus a gathering space for intimate events in Marietta, Georgia. We talk about her self care journey, the birth of The Self Care
    Focus and how important it is to strive for the life that you want.
    We also cover the books that are currently on our nightstands. The
    book I was speaking about by Glennon Doyle was Untamed. Stephanie also shares the motivation behind the event titled "A Toast to You" , being held on October 28th aimed at helping women celebrate themselves. The event is interactive and will feature yoga, a spoken word artist, healthy eating, a weight loss journey and brunch of course. We also speak about the importance of getting out of the internet world and reaching our audience in real life. This is our first live broadcast and the audio during the interview with Stephanie shows that we have work to do in that department. Thank you for your patience and I really hope the audio does not cause you to miss all the gems Stephanie shared about self care, going after what you want in life and forming real connections.


    Connect with Stephanie

    https://www.theselfcarefocus.com/

    Instagram @Girl_FocusonYou



    Connect with The Love, Stella Podcast https://stellascircleoflove.com/podcast

    Instagram @StellasCircleofLove

    38 min
  • 12. Living a Gifted Life with Damilola Okuboyejo

    Are you living a Gifted Life? Join us on this episode as we take a deep dive on Environmental Self Care, Financial Self Care and are in conversation with Damilola Okuboyejo. She is the Founder and Creative Director of By Dami Studios, Boxed by Dami and Just So Dope Kids and she shares her origin story, the importance of consistency and determination and saying goodbye to imposter syndrome. She also gives a mini Ted Talk on her philosophy on gifting and what Living a Gifted Life really means to her. Life is truly a gift itself and this conversation is our gift to you today. Listen, enjoy and be blessed!

    Get plugged into the Dami Universe. Her links are below.

    https://www.bydamistudios.com/

    https://www.instagram.com/bydamistudiosnyc/

    https://www.boxedbydami.com/

    https://www.instagram.com/boxedbydami/

    https://www.justsodope.com/

    https://www.instagram.com/justsodopekids/


    The Love, Stella Podcast

    https://www.instagram.com/stellascircleoflove/

    https://stellascircleoflove.com/podcast

    https://www.youtube.com/@StellasCircleofLove/featured

    Please send requests for features, interviews or sponsorship to [email protected].

    Thank you!

    1 hr
  • 11. Sheer Determination with Nafisat Amadu Abdulmalik

    Hey Gorgeous! Welcome back to The Love, Stella Podcast and Happy Summer! We are pleased to bring this new episode that starts off with a life update of summer travels. We also get into the nitty gritty of Social Self Care and share some ways for us to protect our peace in person and online. Naffie Amadu Abdulmalik, Founder and CEO of NaffiExquisite Services shares some real deal tips on entrepreneurship. Its not all a romantic fairy tale, do NOT let Instagram fool you. She shares her story of sheer determination and how she was able to use her WHY to keep going in the face of adversity. We end the conversation discussing the importance of integrity and the strength of vulnerability.


    Nafisat Amadu Abdulmalik

    @Naffiexquisitecatering

    @Nafisat.a.a


    Stella's Circle of Love

    https://www.instagram.com/stellascircleoflove/

    https://stellascircleoflove.com/

    https://www.instagram.com/thelovestellapodcast

    1 hr 11 min

About The Love, Stella Podcast.

From the publisher's feed

A safe, honest space for conversations that stimulate your mind and feed your soul. Hosted by Stella Oladapo, this podcast explores self-care, motherhood, mindset, and what it really means to choose…