Ever wonder if it’s too late to find love after 50—or after wasting years in the wrong relationship? In this episode, I sit down with Bernadette, a longtime Love U graduate who ended a 20-year partnership, pushed through 91 first dates, and finally found the relationship that feels easy, grounded, and real. We talk about what held her back, how she stopped over-functioning, and why dating after 50 doesn’t have to feel hopeless. Her story is proof that it’s never too late to start over—and that the right man shows up when you stop trying to fix the wrong ones. If you’re tired of settling and ready to believe in love again, you’ll want to listen.

Can you really find love when your dating pool feels more like a puddle? In this episode of the Love U Podcast, I coach Rhea, a smart, self-aware single mom navigating the unique challenges of dating in a rural town—where options are limited, distance is a dealbreaker, and small-town gossip adds pressure. Together, we explore how to reframe her mindset, set healthy boundaries, and date with intention—even when the odds feel stacked. You’ll learn why slow love is smart love, how to avoid getting stuck in long-distance limbo, and what it really means to take control of your romantic future. If you’ve ever felt like love isn’t local, this one’s for you.

Are you unknowingly sabotaging your chances on first dates? In this episode of the Love U Podcast, I break down five simple but powerful ways to be a great date—and why making a man feel good around you is the key to making him crave more. You’ll learn how curiosity, warmth, and subtle signals can turn an average night out into something memorable (for both of you). If you’re ready to stop overthinking and start showing up with confidence, connection, and clarity, this episode is your new dating playbook.

What does it really mean to feel connected—to yourself, to others, to your work, and to something greater?

In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep, heartfelt conversation will show you how to reconnect with what matters most.

About today’s guest:

Beyond his private practice, Adam is a resiliency expert who co-created an international program for Facebook’s Online Safety employees for several years. He now serves as the resiliency consultant to DigitalOcean and provides keynotes and trainings to multiple organizations, including Microsoft, Linkedin, and the California Psychological Association.

Where you can find Adam:

In this episode of the Love U Podcast, I reveal the #1 secret to connecting before you ever meet in person—and why skipping this step leads to flakiness, frustration, and dead-end dates. You’ll learn my proven 2-2-2 screening method that helps you weed out the wrong guys early, spark meaningful conversation, and make smarter dating decisions without wasting time. Discover how a few small shifts in your texting and communication habits can lead to better first dates and stronger long-term potential. If you’re done with dating app burnout and ready to take control of your love life, this episode is your roadmap. Tune in now.

Ever wonder why the men you’re most drawn to are the least emotionally available? In this episode of the Love U Podcast, I coach Christy, a smart, successful woman who’s ready to stop chasing chemistry and start choosing connection. We dive into how unresolved patterns from your past can pull you toward the wrong men—and why being “chosen” isn’t the same as choosing the right partner. If you’ve ever felt stuck in a cycle of situationships, this episode will give you the clarity, compassion, and next steps to date with intention.

Tune in and learn how to become the CEO of your love life—starting now.

Are you swiping left on your future husband without even realizing it? In this episode of the Love U Podcast, I challenge the belief that there are “no good men left” by showing how small shifts in your dating filters—like height, age, religion, or shared interests—can dramatically expand your options without asking you to settle. You’ll learn why “screening in” doesn’t mean lowering your standards, and how embracing curiosity can lead to surprising, lasting connections. If you’re ready to stop feeling stuck and start dating with a more open—and empowered—mindset, this episode is your next right swipe.

Ever feel like your breakup left you shattered—and you’re not sure how to rebuild? In this powerful episode of the Love U Podcast, I sit down with Sara Davison, award-winning divorce coach and host of Heartbreak to Happiness, to talk about surviving—and thriving—after toxic relationships. We explore why people stay in unhealthy dynamics, how to spot emotional manipulation, and what it really takes to take your power back. Whether you’re navigating a painful split or supporting someone who is, this conversation offers hope, strategy, and strength. Tune in to learn how to turn your heartbreak into healing and become the CEO of your love life.

About Today’s Guest:

Following the launch of Sara’s Breakup & Divorce Coach Practitioner Accreditation Programmes in 2018, Sara founded The International Divorce Coach Centre Of Excellence which now has a coaching community of over 450 Coaches spanning 23 countries and five continents.

Sara’s ‘Coaching Hub’ is the leading global provider of breakup, divorce and domestic abuse coaching support for businesses of all sizes as part of their employee wellbeing programme

Where you can find Sara:

Ever found yourself thinking, “He’s almost perfect… if only he would change”? In this episode of the Love U Podcast, I’m diving into one of the biggest traps smart women fall into: dating for potential. I’ll share why so many “red flags” are really just differences—and which ones actually matter. You’ll hear real client stories that reveal the high cost of trying to fix a man who isn’t ready to grow. I’ll also explain why love isn’t about changing someone—it’s about accepting them, or walking away. If you’ve been stuck hoping he’ll evolve, this episode will shift your entire perspective. Tune in and start choosing love that’s real, not imaginary.

Do you ever feel like being strong and successful in life makes love feel harder, not easier? In this episode, I sit down with Adrienne Everheart to unpack the real meaning of feminine energy—and why so many smart women unknowingly lead with masculine energy in relationships. We explore how to stop overfunctioning, express emotions in a way men can truly hear, and create connection without losing your power. You’ll learn how to recognize when you’re trying to control outcomes, how to lean back without becoming passive, and what emotional intelligence really looks like in love. If you’re ready to feel seen, heard, and cherished without changing who you are, this conversation is for you. Tune in now.

About today’s guest:

Her expertise is in navigating the intricacies of Feminine Energy, commitment, engagement, and rekindling lost connections. Adrienne emphasizes the importance of Feminine Warmth, the art of Leaning Back & Letting it Unfold, and the effectiveness of walking away when necessary. By empowering women to create their own vibrant lives, express their authentic feelings, and practice Feminine Energy practices, your relationship will align with your values and naturally unify Masculine and Feminine Energies.

Her best-selling ebook is “500 Ways to Talk to a Man” and her top selling course is the “ABCs to Get Him Back.” You can find Adrienne in her private coaching group iHeartLoveAcademy, or her Youtube Channel and Podcast “This Podcast is For Women.”

Where you can find Adrienne: