In this episode I chat with Kelsy. She's a beautiful soul who, at a young age, struggled with body dysmorphia. We talk anxiety, panic attacks and how she's evolving into loving herself, her body and her mind. Listen in and let the lovely unravel begin.

In this episode I chat with Danielle. She's an amazing mother, wife, and all around lovely human being. She takes us through her journey of how she sets boundaries, works through people-pleasing and how she navigates life. So listen in and let the lovely unravel begin.

As an immigrant child, Marlén knew early on the struggles of life. As her life unraveled, she's overcome many things from heartbreaking loss to an unexpected diagnosis. Through it all, she's maintained such a positive light to her — her describing adjective? Perseverance. Listen in and let the lovely unravel begin.

In this episode we dive into JoMarie's extraordinary story of how she was caught right in the middle of a war. Her experiences through that horrific event led her to enter into a new life with a new outlook on life. Listen in and let the lovely unravel begin.

Have you ever been intimiated by someone solely because you admire them so? Well, in today's episode I chat with such a person. Coach B. or Ms. B. — however you'd like to address her, she's a force to be reckoned with. She leads us through her life and how she's evolved throughout the years. She's tough but underneath it all is a real person who loves to see growth in others and, to be quite frank, we need more of that in this world. Listen in and let the lovely unravel begin.

Minaz's thrill to accomplish her goals is utterly inspiring. We talk body building, health, self-love, being a new mom and so much more! She's the friend you want and the friend you need! Full of inspiration, motivation and a splash (or two) of Pinot Grigio.
Listen in and let the lovely unravel begin.

Natalie's determination to go after what she wants is audaciously breathtaking. Fearless when it comes to taking risks, we dive into work and how she left the stability of a big corportation to venture into her own buisness. She's a wife and mother, we talk a scary birthing, married life, and how she manages to wear many hats. Listen in and let the lovely unravel begin.

Gaby’s a first-generation Mexican American who’s incorporated her parent’s hustle and grit into her own life. She’s the first person in her family to obtain a college degree. We talk struggles at school, the workplace and how to be included at the table (or create your own). Her work is changing the way we treat patients and foster inclusivity. Latinas are fierce, passionate, and deserved to be heard. Listen in and let the lovely unravel begin.

In part 2 of Carlin's story, we dig into her life during her 20's. From self discovery, to a new religion and a hot/cold relationship, she lays it all out. Her key take-away at the end is what everyone needs to hear. Listen in and let the lovely unravel begin.

Carlin slows down and chats childhood. Growing up with two parents fully invested in her growth, she grew far beyond her peers. After two life-changing events in her childhood/teens, she’s opens up about the aftermath and how she managed. Listen in and let the lovely unravel begin.