On this episode Sarah and myself talk all things relationships and exes. I start out by asking Sarah if quarantine has hurt or helped her relationship (1:00), we also get into how past relationships may have affected our views on future and current ones...

I start todays podcast with a reflection on how 2020 is affecting us. I ask us to not forget about ourselves and our mental health during this time. Not selfish just aware (0:38). I also discuss some things I have planned for the next few podcasts...

I couldn't wait until Monday for this one. The untimely passing of Chadwick Boseman is a monumental loss for the culture. I couldn't let a day pass without paying my respects. Rest In Power King!

Another unarmed black man shot.  I get right to the shits. See ya'll Monday!

This entire episode is dedicated to one one of my heroes. Not only in sports but in life. Kobe Bean Bryant!! I also want to thank my brotha Darrios for joining me this episode and heloing celebrate a legend we both admire (21:05). Enjoy!

Just a quick rant about Breonna Taylor and how people are using her name for clout (1:11). I also speak on Megan Thee Stallion finally revealing that Tory Lanez is the one who shot her and how I feel social media pressured her into doing so (10:35),...

On today's episode, I discuss the frustrations of when others don't hold themselves accountable and how it's important to never expect them to do so (1:02), the Charlotte Hornets announcer "mistakingly" using the N-word and if he meant it or not, or is...

On this episode, I start out by wishing Nipsey Hussle happy birthday and how his tragic murder sparked the idea for this podcast and other ideas for the future (1:07), not feeling support from your family and how to communicate that to them effectively...

On this episode I start out by congratulating Kamala Harris on becoming Joe Bidens VP and the historic importance of it. I also discuss how this can bring necessary change to America. I also speak on how change is the toughest thing to accomplish and...

On this episode I speak about fear of failure and how other peoples opinions validate those feelings for the worst. I also speak on making sacrifices and taking risks and the anxiety that comes with it. Lastly I speak about mending relationships and how...