I woke up today after an amazing multi-day conference and felt....low. Why? Because the conference was so amazing and I rode such a high for a few days and now reality sets back in. The truth is, many of us face lows after an extreme high in life. How we deal with it defines us.

In this episode, we'll discuss:

1. Fueled by what was
2. Looking at what's to come
3. Not tying happiness to an event