In this episode of the Vegetarian Zen podcast we discuss the possibility of being a low carb vegetarian (yep…you can totally do it). Special thanks goes out to Andrea Gaietto and Elizabeth McGrath for suggesting this topic in response to a request for topic ideas that Vickie posted in the Peas and Carrots group on Facebook!

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Carbohydrates from the Latin, carbo which means “yummy” and hydrates which means “cinnamon bun,” are not something I can eliminate or even drastically cut back on.

— Celia Rivenbark

Thanks for listening!

Peace and Veggies,

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