<p>Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit. </p>

Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.

<p>Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity&nbsp;on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.&nbsp;</p>

The low down on Fasting

The Leading Global Integrative Doctor Duo - Dr. Nick &amp; Dr. Nicole get Real, Raw &amp; Disruptive on IntegrativeYou Radio diving deep into the human’s mind and body potential. They share out-of-the-box insights and techniques rooted in neurology, human behavior, quantum medicine, innovation, and biology to help families create leaders and geniuses. Learn More About the Docs Here: https://www.integrativeyou.health/

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The Leading Global Integrative Doctor Duo - Dr. Nick & Dr. Nicole get Real, Raw & Disruptive on IntegrativeYou Radio diving deep into the human’s mind and body potential. They share out-of-the-box insights and techniques rooted in neurology, human behavior, quantum medicine, innovation, and biology to help families create leaders and geniuses. Learn More About the Docs Here: https://www.integrativeyou.health/

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The low down on Fasting

The low down on Fasting