Fact of life: everybody has at least one Ex bopping around out there. How we relate to past significant others has a big impact on our future. Does the door stay open, shut, slightly ajar? Episode 13 lays it all out for you🚪

What pushes men away? We brought in the brilliant Matt James to enlighten us on what makes men switch off mid-pursuit. If he goes from Find Your Love to Duppy, you've probably committed one of 3 main errors- eghck! 🚫

Episode 11 is a solo recording from Kelsey, serving you The Social Media manifesto. Buckle up for an opinionated stream of consciousness touching on the attention and trolling economy, BTS facts of posting pics, the infamous Progression, and more! Read after read, guaranteed 👓📜

Episode 10 is a special edition of The Lowdown. Kelsey trotted over to Primrose Hill for a visit with her favorite friend in London. Karen is 70 years old, balled out as an entrepeneur in NYC for 30 years and is now Kelsey's resident guru for all things life and dating advice. The pair chop it about everything from male egos to mistresses, catfish and sexting. The session cut short with only minutes to go, due to a recording glitch. Enjoy!

How can you tell if somebody’s feeling you? Episode 9 runs you through signs for both men and women. Trust us, the writing’s always on the wall. In bright red. 🖍

We were joined by the inimitable Classic Williams for Episode 8 to discuss Stage 5 Clingers. We've got survival stories, hacks for how to deal, and some sensational new vocab for you to enjoy.

Episode 7 launches into Alpha and Beta behaviors and personality types. We discuss how this polarity plays out in dating, identity, the dynamics of attraction and more!

For Episode 6 we discussed Openationships with seasoned vet Amanda Aulicino, defining the rules, varieties of practice, and key elements to carrying one off successfully. Spoiler alert: mega life hacks planted throughout 🙏🗝

This week we suckerpunch slut shaming square in the mouth with the help of special guest Josh Newis-Smith. The gloves are off for Episode 5 as we discuss the backgrounding pyschology, etymology, and modern use of the divisive 'slut' label 🥊

In this week's episode we handle first date dilemmas, doldrums, deadends, delusions, difficulties, disasters, dangers, disappointments, and dumbassery. Well damn.