The Lube Tube Podcast

In this thought-provoking episode of The Lube Tube, we dive deep into the complex world of disordered eating with Dr. Susan Mengden. With over two decades of experience specializing in eating disorders, Dr. Mengden helps us untangle the myths, misunderstandings, and mental health implications surrounding food, body image, and control.

We explore how disordered eating can manifest beyond the stereotypes, why it often goes unnoticed, and what recovery truly looks like. Dr. Mengden also shares practical advice for supporting loved ones, cultivating a healthier relationship with food, and recognizing early warning signs.

Whether you or someone you care about is navigating these challenges, or you simply want to better understand this critical issue, this episode offers compassionate insights and evidence-based wisdom from one of the field’s leading voices.

Trigger Warning: This episode discusses eating disorders and related topics. Listener discretion is advised.

In this episode of The Lube Tube Podcast, we break down what an abnormal pap smear result really means, the most common types of findings, and what happens next—from follow-ups to treatment options. We also talk emotions, clear up myths, and share tips to protect your cervical health. As always, the episode ends with another exciting Slippery Solutions with B&J.

In this episode, we explore amenorrhea – when your period goes missing. We break down the common causes, from hormonal imbalances and stress to diet and exercise habits. We also explain the difference between primary and secondary amenorrhea and how they affect your body. Plus, we dive into treatment options, including lifestyle changes and medical interventions, and discuss when it’s important to see a doctor. Understanding your body is key, and this episode provides the information you need to take control of your menstrual health. As always, we end with a couple of Slippery Solutions that undoubtedly more than one listener can relate to.

In this episode, we dive into menorrhagia (heavy menstrual bleeding), discussing its causes, from hormonal imbalances to fibroids, and treatment options like lifestyle changes, medications, and surgery. We also address common myths about heavy periods and when to seek help. Stick around for the Slippery Solutions with B&J segment, where we answer questions about the best supplement brands and how to address unique issues that may come up with a partner.

In this episode of The Lube Tube Podcast, we’re diving into the world of your thyroid—the tiny gland in your neck that’s basically the unsung hero of your body. We’ll talk about what it does, what happens when it goes off track, and the common thyroid issues like hypothyroidism and hyperthyroidism. We’ll also cover how to spot symptoms, and the best ways to get your thyroid back in balance—whether that’s through meds, lifestyle changes, or even surgery. Whether you’re dealing with thyroid problems or just curious about what’s happening in that little butterfly-shaped powerhouse, this episode is packed with fun, easy-to-understand info.

In this episode of The Lube Tube, we take a closer look at the role supplements play in women’s health and wellness. We break down how they work, common myths, and how to identify what your body truly needs. Whether you’re curious about boosting your energy, improving overall health, or filling nutritional gaps, this episode offers a straightforward guide to navigating the supplement aisle with confidence. Tune in for practical advice and simple tips to help you make informed decisions about your health.

Ever wondered if weight loss meds are magic pills or just fancy science? Spoiler alert: They won’t make pizza calorie-free, but they might help you on your health journey!

In this week’s episode, we’re spilling all the (sugar-free) tea:

- How they work (no, they don’t melt fat like cheese)

- Who they’re for (hint: it’s not for skipping gym day)

- What to expect (besides your pants fitting better)

Ever felt like your downstairs is throwing a wild party you weren’t invited to? 🥴 We’re talking yeast infections, BV, and all the uncomfortable stuff no one wants but everyone needs to know about.

In this laugh-and-learn episode, we’ll cover:

    •    How to tell if it’s “just an itch” or something more

    •    The common culprits behind vaginal infections (spoiler: leggings might be to blame)

    •    Prevention tips so you can stop playing detective in the drugstore aisle

    •    When it’s time to call in the professionals (hint: no, Google isn’t a doctor)

Grab a cup of tea and tune in for a candid, funny, and oh-so-informative chat about keeping things happy and healthy down below. Because knowledge is power—and it’s way better than scratching in public.

In this episode of The Lube Tube Podcast, we’re diving into the incredible world of the pelvic floor. From supporting your core to controlling bladder and bowel function, this often-overlooked group of muscles plays a vital role in women’s health. Join us as we discuss what the pelvic floor is, why it matters at every stage of life, and how to keep it strong and healthy.

Our special guest, Amanda Frank, PT, PhD helps us explore common issues like pelvic pain, incontinence, and postpartum recovery—and share practical tips for prevention and care. This episode will help you understand your body better and feel empowered to take charge of your pelvic health!