In this episode I discuss the biggest news in the science of lucid dreaming since the 70’s. How lucid dreams can be induced by an electrical current and the device I am working to do just that. Also follow-up on my second supplements experiment.

Show Notes:

The post Episode 12 – Electric Dreams appeared first on Lucid Dreaming.

In this episode I discuss lucid dreaming activities. The basic and common tourist activities and the involved, complex and mind bending “resident” activities. Also follow-up on my first supplements experiment.

Show Notes:

The post Episode 11 – Dream Tours appeared first on Lucid Dreaming.

Made it to episode 10! This episode is the first in a series of episodes about supplements and herbs for aiding in lucid dreaming. I talk about various components, their effect on the brain and how they might work in helping achieve lucidity.

Show Notes:

The post Episode 10 – Supplemental Material appeared first on Lucid Dreaming.

In this episode I explore a new theory of dream recall, dream journaling and dream awareness. What is the absolute minimum level and type of practice to achieve lucidity, and an experiment to test it.

Show Notes:

The post Episode 9 – Total Recall appeared first on Lucid Dreaming.

In this episode I answer a question about feelings and non-tangible things as dream signs as well as discuss the various paranormal claims often associated with Lucid Dreams and try to look at them from two perspectives.

Show Notes:

The post Episode 8 – Paranormal Activity appeared first on Lucid Dreaming.

In this episode I discuss DIY (Do It Yourself) Methods and self created techniques for lucid dreaming. Also in this episode, new feed, new gear, book recommendations, a quick rundown of false awakenings and some thank yous.

Show Notes:

The post Episode 7 – DIY Methods appeared first on Lucid Dreaming.

In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.

Show Notes:

Charlie Morley on TEDx – Embracing Nightmares:

The post Episode 6 – Levels of Lucidity appeared first on Lucid Dreaming.

In this episode I expand a bit more on meditation and lucid dreams and give a rundown of my basic core components of lucid dreaming practice and describe my favorite induction method.

Show Notes:

The post Episode 5 – Going WILD appeared first on Lucid Dreaming.

In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity.

Show Notes:

Sleep Stages:

Brain Waves Graph:

Ken Wilber Stops His Brainwaves:

The post Episode 4 – Brain Waves appeared first on Lucid Dreaming.

In this episode i give an update on yet another lucid dreaming headband launching on kickstarter called DreamNet, and I have my first guests on the podcast in my interview with Jack and Daniel from iWinks, 2 of the guys behind the Aurora Kickstarter.

Show Notes:

The post Episode 3 – iWinks Interview appeared first on Lucid Dreaming.