The Lucky Girl Complex

The Lucky Girl Complex

By Lara WeberEducationSelf-Improvement
Download on the App Store

The Lucky Girl Complex episodes

  • What People Think of You is None of Your Business

    In this episode I'm sharing with you some of the biggest lessons I've learnt so far this year and how some interesting experiences have been awakenings for me. I hope you find this episode valuable <3

    THE FACEBOOK GROUP IS HERE: https://www.facebook.com/groups/theluckygirlcomplexpodcast/

    Instagram: https://www.instagram.com/theluckygirlcomplex/

    My personal Instagram:

    https://www.instagram.com/laraweber_/

    Facebook Page: https://www.facebook.com/groups/989002728881900/user/61559866226305

    Email: [email protected]

    39 min
  • My Most Emotional Episode Yet | How is Our Worth Defined? A Conversation With My Pa
    WELCOME BACK,Starting 2024 with a bang by sharing a episode that is very close to my heart. This a raw conversation I had with my Pa talking all things worth, success and how are we defined by our accomplishments? No matter where you are in your journey I know that his words will move you and inspire you and I hope that you enjoy this episode as much I enjoyed it.I've got some really expansive and exciting episodes planned for the coming months so make sure to subscribe so that you don't miss out.If you have any questions or feedback please leave feedback in the Q&A of this episode or DM me on Instagram! Details below:Follow me on my instagram ⁠⁠@laraweber_⁠⁠Follow the podcast instagram ⁠⁠@theluckygirlcomplex⁠⁠or email me [email protected]
    21 min
  • Relationship Lessons, Authenticity & Getting Candid | A Convo With My Boyfriend

    Attachment Style Quiz

    I hope you get some value from hearing about our lessons in our relationship and everything is comes with. Listen to end to hear how I manifested my dream relationship.


    I know it's been a while between episodes, thank you for your patience! I'm so excited about this episode, its very close to my heart. VERY SPECIAL THANK YOU to Steven for joining me on the show!

    xx

    Follow me on my instagram @laraweber_

    Follow the podcast instagram @theluckygirlcomplex

    or email me [email protected]


    1 hr 5 min
  • The Surprising Things That Transformed My Health

    Hello friends, happy to be back again with another episode!


    Summary of today's episode:

    1. Meditation: https://www.healthline.com/nutrition/12-benefits-of-meditation

    https://www.headspace.com/meditation/benefits

    2. Prioritising sleep and getting good quality sleep

    https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/healthy+sleep/good+sleep+good+health

    https://sph.umich.edu/pursuit/2020posts/why-sleep-is-so-important-to-your-health.html

    3. Switching from HIIT to Pilates and lower impact workouts

    https://www.everydayhealth.com/fitness/low-impact-workouts/guide/

    4. Lower Cortisol Lifestyle Changes

    https://www.healthline.com/nutrition/ways-to-lower-cortisol

    https://www.bannerhealth.com/healthcareblog/better-me/tips-to-reduce-your-cortisol-levels

    5. Breathwork

    https://www.forbes.com/health/mind/breathwork/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6137615/

    6. Infrared Sauna

    https://muscle-boneclinic.com.au/8-benefits-of-infrared-sauna/

    https://health.clevelandclinic.org/infrared-sauna-benefits/


    If you liked the episode please leave me a review and follow the show!

    xx Lara


    Follow me on my insta: ⁠⁠@laraweber_⁠⁠

    Podcast Insta: ⁠⁠@theluckygirlcomplex⁠⁠

    Email me: [email protected]

    36 min
  • Navigating Adult Friendship | A Convo With My Best Friend of 10+ Years

    The FIRST ever guest on the show!!

    This weeks episode I had a chat with Niamh my best friend/sister/soulmate and we talked all about navigating friendship in our 20s, the secret to maintaining childhood friendships into adulthood, supporting each other through different seasons and so much more.

    If you liked the episode please leave me a review and follow the show!

    xx Lara


    Follow me on my insta: ⁠@laraweber_⁠

    Podcast Insta: ⁠@theluckygirlcomplex⁠

    Email me: [email protected]


    40 min
  • The ONE Thing You Need To Transform Your Future | Building Self Trust

    If you've ever found making decisions painfully difficult or find yourself surveying all your loved ones to help you make a decision rather than trusting your own intuition then this episode for you!

    Cultivating self trust is the underrated skill that will truly help you transform your life and give you the confidence and inner knowing to be able to take the leaps towards your future and ensure that you are living a life that is purposeful and feels truly aligned to your values. The more you know yourself and trust yourself truly, the more you are moving closer to the life that is meant for you and will make you feel like the most LUCKY and abundant version of yourself.

    xx Lara


    Follow me on my insta: @laraweber_

    Podcast Insta: @theluckygirlcomplex

    Email me: [email protected]

    37 min
  • Everyone is in Europe Except Me... Dealing With FOMO (Fear of Missing Out)

    Whether you're opening Instagram and seeing engagements, European getaways or those photos in front of a 'Sold' sign, from time to time we all see things that make us experience a bit of FOMO and in this episode I'm going to be unpacking a) what causes FOMO b) how to deal with it AND talk about how you can become so clear on your own lifestyle and goals that you'll be saying goodbye to FOMO for good!


    xx Lara


    Follow me on my insta: ⁠@laraweber_⁠

    Podcast Insta: ⁠@theluckygirlcomplex⁠

    Email me: [email protected]


    THANK YOU SO MUCH FOR LISTENING <3

    52 min
  • Pain to Purpose: How My Pain Has Pushed Me to Evolve

    This week I'm getting candid and talking about how I've reframed painful experiences in my life and used them to evolve and push myself to new levels in all aspects of my life. This episode is here to help you cultivate those mindset shifts and find new ways to make reframe your most painful experiences into your biggest breakthroughs.


    xx Lara


    Follow me on my insta: ⁠@laraweber_⁠

    Podcast Insta: ⁠@theluckygirlcomplex⁠

    Email me: [email protected]

    27 min

About The Lucky Girl Complex

From the publisher's feed

The Podcast that's here to teach you practical ways to create your own luck in life!