November 27, 2024 ~ Lucy Ann Lance talks with Cathy Smith, The Massage Center for this week's Saline Area Chamber of Commerce Report. Cathy underscores the importance of self-care, particularly post-pandemic, as stress often accumulates in the neck and shoulders, leading to headaches and discomfort. Cathy offers various massage techniques, including therapeutic, prenatal, warm bamboo, herbal poultice, craniosacral therapy, and hot stone massage.