By Lucy Liu
5
6868 ratings
The podcast currently has 245 episodes available.
If you are looking for some answers and seeking clarity, this episode is for you.
In this episode Lucy is sharing her top 5 strategies to help you find clarity whenever you need to in life:
1. Self awareness through Self-Reflection
2. Clarify Your Values
3. Set Intentions
4. Declutter Your Mind and Environment
5. Take Action
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
At age nine, Tiffany Yu became disabled in a car accident that also resulted in the death of her father and left her with PTSD.
Now Tiffany Yu, founder and CEO of Diversability is an award-winning social impact entrepreneur, disability advocate, and content creator. She is also an in-demand speaker, podcast host, 3 times TEDx speaker and her work and story have been featured in tons of top publications such as The Wall Street Journal, The New York Times, Forbes, USA Today, and author of book The Anti-Ableist Manifesto.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Tiffany Yu:
https://www.tiffanyyu.com
Today’s episode is for you if you find yourself struggling to find a balance between being authentically yourself with the responsibilities and the roles we have in society, family, and work.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
How to deal with the guilt and shame they feel about setting boundaries?
How to deal with the push-back behaviors from others they set boundaries with?
This episode will answer these questions and much more!
Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Barb Nangle
https://higherpowercc.com
How do you forgive the unforgivable? Is it even possible?
Do you have to forgive the person face-to-face? Do I have to tell them?
If I forgive does it mean that they were right?
These are some of the questions we answer in this episode with expert Katharine Giovanni, a forgiveness coach, three-time award-winning best-selling author of twelve books, she is also a dynamic speaker, trainer, and advisor.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Katharine Giovanni
https://katharinegiovanni.com
In this empowering episode, host Lucy Liu shares her insights on how to become a stronger, better version of yourself by starting now. Lucy emphasizes the importance of not waiting for the 'right time' to initiate change, but instead, taking small, actionable steps towards your goals.
Join Lucy as she guides you through these five habits to cultivate greater emotional strength and confidence. Consistency is key, and by integrating these habits into your daily routine, you can achieve long-term benefits.
Cheers to making baby steps towards exponential growth!
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Join Lucy Liu and Shamina Taylor in this powerful episode to discover how you can achieve self-mastery and become unapologetically rich!
Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, Lucy Liu is joined by the powerhouse Shamina Taylor, a former attorney turned wealth consciousness mentor. Shamina is also the author of the Amazon number one bestseller Unlocking the Quantum Woman, a keynote speaker, and the podcast host of Unapologetically Rich.
The episode dives deep into the concept of self-mastery. Shamina defines self-mastery as self-accountability and being able to reflect on one's actions and emotions to make empowered decisions. She emphasizes that mastering oneself leads to mastering emotions, money, and time, putting one in a power position to create desired outcomes.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Shamina Taylor
https://www.shaminataylor.com
In this episode, Lucy explains how positive self-talk can rewire our brains, creating new neural pathways that foster confidence and resilience. She provides three practical strategies to harness this power:
Lucy shares a personal story of how she overcame her inner critic when starting this podcast. By consistently practicing positive self-talk, she turned fear into excitement and has continued to bring value to her listeners for over four years.
Imagine the possibilities if you made positive self-talk a daily practice. Walk into every room and face every challenge knowing that you are enough, capable, and worthy. Lucy encourages you to start speaking to yourself with kindness and encouragement, transforming your inner narrative into one that empowers you.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, we dive deep into the world of healing and personal growth through the transformative power of dance with our special guest, Jennifer Joy Jimenez.
Jennifer Joy Jimenez has dedicated over two decades to empowering individuals worldwide, especially through her world-renowned dance modality. Her innovative programs have been featured in major media outlets like Fox, NBC, and South Magazine. She has shared the stage with thought leaders such as Marianne Williamson, Wayne Dyer, and Deepak Chopra.
In this episode, Jennifer discusses the profound impact of dance on wellness, extending far beyond the dance floor. She merges the science of health and well-being with transformational spiritual principles, creating a powerful tool for healing, personal development, and self-discovery. Jennifer explains how just a few minutes of dance can activate happy hormones, boost mood, and create a beautiful sense of self.
We explore the scientific and emotional benefits of dance, including its ability to improve circulation, mental acuity, and even support mental health conditions like Alzheimer's. Jennifer shares her personal journey from being a professional modern dancer to discovering conscious dance as a healing modality. She recounts her own experiences with trauma and how dance helped her heal on a deeper level.
Throughout the episode, Jennifer emphasizes the interplay between movement and mindset, illustrating how a loving and supportive relationship with our bodies can lead to a more joyful and fulfilling life. She guides us through a powerful exercise to connect with our bodies and express gratitude for the incredible work they do.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another empowering episode of The Lucy Liu Show, your fueling station for mind, business, and life. Hosted by the inspirational Lucy Liu, this episode is a must-listen for anyone who finds themselves nervous about public speaking, whether it's in front of a camera, a crowd, or even just a few people. Lucy shares her expert advice on how to build and maintain confidence in any speaking situation.
Lucy begins by dispelling the myth that confidence is not an inherent trait. Instead, she asserts that confidence is a learned skill that anyone can develop with practice and the right mindset. She challenges listeners to make a firm decision to become their most confident selves, emphasizing that confidence is a choice and a way of living and dives into actionable tips to boost your speaking confidence.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
The podcast currently has 245 episodes available.