The Lucy Liu Show

By Lucy Liu

Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your li... more

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FAQs about The Lucy Liu Show:

How many episodes does The Lucy Liu Show have?

The podcast currently has 286 episodes available.

The Lucy Liu Show episodes:

November 20, 2025285. Food Stamps to First Class: Power of Gratitude to Transform Life with Shilamida Friedman
This will be the last episode before we return in 2026. HAPPY HOLIDAYS!

In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living.
She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a life of freedom and joy.
5 Key Takeaways:
Gratitude is more than words, it’s an energetic connection that rewires your mindset and attracts abundance.
You can practice and strengthen gratitude daily until it becomes a natural superpower.
Gratitude allows you to live in duality, to experience challenges yet quickly return to peace and positivity.
Acting “as if” and feeling grateful for future desires helps align you with the life you dream of.
True success isn’t about money or doing more, it’s about time freedom, self-awareness, and inner fulfillment.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Shilamida Friedman:
https://shilamida.com
...more
30min
November 13, 2025284. The Audacity to Go After Your Dreams, Over and Over Again with Karla Singson
In this inspiring episode, TEDx speaker and entrepreneur Carla Singson shares her journey of courage, reinvention, and self-awareness in pursuing her dreams over and over again.
From overcoming fear, shame, and uncertainty to redefining success as peace and authenticity, Carla’s story reminds us that confidence and joy come from leaning into what feels true and right for you.
Key Takeaways:
Audacity means honesty with yourself: having the courage to go against the grain and live life on your own terms.
Self-awareness is key to knowing when to persist and when to pivot; sit with yourself and listen to what feels right.
Overcome fear by releasing shame: failure is simply tuition for growth, and your effort will never betray you.
Confidence grows from competence and perspective: practice your craft and remind yourself that the worst-case scenario often isn’t that bad.
Redefine success as peace: true success is living authentically, valuing inner calm over external validation or wealth.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Karla Singson:
https://karlasingson.com
...more
26min
November 06, 2025283. Lessons from a Year That Didn’t Go as Planned
In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress.
She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year.
Key Takeaways:
Growth isn’t always loud, even slow, quiet seasons hold valuable lessons.
Confidence is built in the stillness, not just in achievements or recognition.
Redefine success by honoring who you’re becoming, not just what you’ve accomplished.
Gratitude turns every experience, even detours, into part of your journey forward.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult

Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
...more
9min
October 30, 2025282. Chasing Life Without Losing Yourself with Reality TV Alum Kelly Chase
In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams.
Things Talked About:
Kelly shares how redefining “chasing life” transformed it from burnout to alignment and joy.

She opens up about leaving corporate life, letting go of people-pleasing, and building a business that lights her up.

The biggest mindset block keeping people stuck is fear of the unknown and subconscious programming.

Kelly emphasizes self-love, trust, and clarity as the foundation for creating a dream life.

Her advice to listeners: don’t shrink your dreams: go after everything that excites you and give others permission to do the same.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Kelly Chase:
https://www.chaselifewithkelly.com
...more
19min
October 23, 2025281. Stress Less Achieve More with Erin Harrington
In this empowering episode, Lucy Liu speaks with stress prevention coach and author Erin Harrington about how to transform stress into success using her Stress Less Blueprint. Erin shares her personal journey from burnout and health challenges to discovering the mind-body connection and the power of conscious choice in regulating stress.
✨ Key Takeaways:
Stress prevention is more powerful than stress management — it begins with awareness and intentional daily choices.
The body often signals stress long before the mind recognizes it; learning to listen can prevent burnout.
Erin’s Stress Less Blueprint centers on purpose, productivity, and peace for holistic well-being.
High-achieving women must break the link between self-worth and productivity to truly thrive.
The greatest weapon against stress is our ability to choose one thought over another, and we have 35,000 chances a day to make that choice.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Erin Harrington:
https://soulvalues.com
...more
22min
October 16, 2025280. How the 1% Rule Can Transform Your Life
In this inspiring episode, confidence coach Lucy Liu shares the powerful 1% Rule — the simple yet transformative idea that tiny, consistent improvements can lead to massive results over time.
Lucy opens up about her personal journey through stress and how one daily question completely changed her life. You’ll learn how to apply this principle in your own life, track your progress, and stay consistent in becoming the best version of yourself.
Whether you’re working on your mindset, health, or habits, this episode reminds you that true growth isn’t about overnight change — it’s about showing up 1% better every day.
Things Talked About in this Episode:
Discover what the 1% Rule is and how it creates compounding growth in your life.
Lucy shares a personal story of overcoming stress and finding purpose through small, daily shifts.
Learn the one powerful question to ask yourself every day to create transformation.
Find out why tracking your habits is the secret to lasting consistency.
Be reminded that progress, not perfection, is what leads to fulfillment and confidence.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult

Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
...more
9min
October 09, 2025 279. Sparkle & Grit with Wendy Meadows
Have you ever felt like you’ve lost a bit of your sparkle—the joy, passion, and confidence that once lit you up? Or maybe you’ve been pushing forward with grit, but deep down you’re running on empty.
Today’s conversation is all about finding that balance
—how to shine brightly and stand strong.
My guest is a lawyer mom, the bestselling author of Sparkle and Grit, a life coach who helps reignite your inner sparkle, helping high achievers go from burnout to balance. If you’ve been craving more light in your heart and more strength in your step, this episode is for you.

Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Wendy Meadows:
https://wendysmeadows.com

...more
21min
October 02, 2025278. Stop Wanting Start Choosing: Turning Dreams Into Reality
How many times have you said, I want to… but nothing ever changed?

Here’s the hard truth: wanting your dream life isn’t enough. Determination is what builds it.
In this 5 min solo episode Lucy shares:
Why wanting something might actually be holding you back
The difference determination makes
Practical tips & examples to turning your dreams into reality
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
...more
8min
September 25, 2025277. Confidence Tips From Top Speaking Coach Marianne Hickman
Public speaking is the number one fear, even over death, spiders and heights, but it is a skill that’s definitely essential to life, so this episode is for you if you want to become a rockstar public speaker.
Guest Marianne Hickman is an award-winning Speaker having spoken on over 2000 stages. She is a top speaker trainer, bestselling author and host of the Marianne Hickman Show podcast and remarkably a mother to six children.
Things Talked About:
What do most people get wrong about public speaking
#1 mindset shift someone must make to become a confident speaker
How to deal with imposter syndrome
What’s a small habit daily to improve speaking confidence
What’s more important: What we say, or how we say it
Things we talked about:
Self double vs going all in when first launching a business
lowest points in the journey, and how did you push through
When feel like giving up what kept you going
the big break or turning point that helped beyond the basement
mindset shift going from solopreneur to CEO of a multimillion-dollar brand
How to stay grounded and focused when stakes get higher
What does success look like now
How has confidence played a role in journey
Best tip to make a bold move
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Marianne Hickman
https://mariannehickman.com
...more
25min
September 18, 2025276. Commission Only Sales with Commission Crowd Laura McGregor
Wouldn’t it be nice if you only paid someone commission when they helped you make a sale? Well that’s what we are talking about today: Commission-Only Sales.
Guest Laura McGregor is the CEO and Co-Founder @CommissionCrowd helping companies hire top commission-only sales rep.
Things Talked About:
What types of businesses succeed with a commission-only sales model
Main advantages of hiring a commission-only sales team
When is the right time to bring on commission-based salespeople
How to address the fear some business owners have that commission-based salespeople might not be loyal
Biggest mistakes companies make when setting up commission structures
Where to find top-performing commission-based salespeople
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com

Connect with Laura McGregor
https://www.commissioncrowd.com
...more
19min

FAQs about The Lucy Liu Show:

How many episodes does The Lucy Liu Show have?

The podcast currently has 286 episodes available.