By Lucy Liu
5
6868 ratings
The podcast currently has 238 episodes available.
In this episode, Lucy explains how positive self-talk can rewire our brains, creating new neural pathways that foster confidence and resilience. She provides three practical strategies to harness this power:
Lucy shares a personal story of how she overcame her inner critic when starting this podcast. By consistently practicing positive self-talk, she turned fear into excitement and has continued to bring value to her listeners for over four years.
Imagine the possibilities if you made positive self-talk a daily practice. Walk into every room and face every challenge knowing that you are enough, capable, and worthy. Lucy encourages you to start speaking to yourself with kindness and encouragement, transforming your inner narrative into one that empowers you.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, we dive deep into the world of healing and personal growth through the transformative power of dance with our special guest, Jennifer Joy Jimenez.
Jennifer Joy Jimenez has dedicated over two decades to empowering individuals worldwide, especially through her world-renowned dance modality. Her innovative programs have been featured in major media outlets like Fox, NBC, and South Magazine. She has shared the stage with thought leaders such as Marianne Williamson, Wayne Dyer, and Deepak Chopra.
In this episode, Jennifer discusses the profound impact of dance on wellness, extending far beyond the dance floor. She merges the science of health and well-being with transformational spiritual principles, creating a powerful tool for healing, personal development, and self-discovery. Jennifer explains how just a few minutes of dance can activate happy hormones, boost mood, and create a beautiful sense of self.
We explore the scientific and emotional benefits of dance, including its ability to improve circulation, mental acuity, and even support mental health conditions like Alzheimer's. Jennifer shares her personal journey from being a professional modern dancer to discovering conscious dance as a healing modality. She recounts her own experiences with trauma and how dance helped her heal on a deeper level.
Throughout the episode, Jennifer emphasizes the interplay between movement and mindset, illustrating how a loving and supportive relationship with our bodies can lead to a more joyful and fulfilling life. She guides us through a powerful exercise to connect with our bodies and express gratitude for the incredible work they do.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another empowering episode of The Lucy Liu Show, your fueling station for mind, business, and life. Hosted by the inspirational Lucy Liu, this episode is a must-listen for anyone who finds themselves nervous about public speaking, whether it's in front of a camera, a crowd, or even just a few people. Lucy shares her expert advice on how to build and maintain confidence in any speaking situation.
Lucy begins by dispelling the myth that confidence is not an inherent trait. Instead, she asserts that confidence is a learned skill that anyone can develop with practice and the right mindset. She challenges listeners to make a firm decision to become their most confident selves, emphasizing that confidence is a choice and a way of living and dives into actionable tips to boost your speaking confidence.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Welcome to another inspiring episode of The Lucy Liu Show, the ultimate fueling station for your mind, business, and life. In this episode, host Lucy Liu sits down with the incredibly talented Karina Gardner, a surface pattern and craft designer turned CEO, who has successfully turned her creative hobbies into a thriving multi-million dollar business.
Karina Gardner, who has built a successful brand in just two years, shares her journey from being an adjunct professor at the University of Minnesota to becoming a successful entrepreneur. She reveals how she started her digital scrapbooking business while juggling her academic career and family life. Karina's story is a testament to the power of decision-making and the potential to turn creative passions into profitable ventures.
Throughout the episode, Karina offers valuable insights on:
Tune in to this episode for an inspiring conversation filled with practical tips and heartfelt advice. Whether you're just starting out or looking to take your business to the next level, Karina Gardner's insights will empower you to believe that you are enough, just as you are right now, to achieve your dreams.
Don't forget to subscribe, rate, and share this episode with a friend. Join us next time on The Lucy Liu Show for more inspiring stories and practical advice to help you live a more joyful and fulfilled life.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Carina Gardner
https://www.designsuitecourses.com
Full Shownotes: https://www.lucyliucoaching.com/podcast-234
Welcome to another inspiring episode of The Lucy Liu Show, your go-to podcast for fueling your mind, business, and life. Hosted by the ever-energetic and insightful Lucy Liu, this episode dives into the powerful benefits of taking a break from social media.
Lucy begins by sharing her personal experience of taking the summer off to recharge during a family vacation to Taiwan and Vietnam. She highlights the beauty of Ha Long Bay and the joy of disconnecting from the digital world.
Are you considering a social media hiatus? Lucy outlines five compelling reasons to take a break:
Lucy also shares her top tip for successfully taking a social media break: removing apps from your phone and setting a clear timeframe for your return. She encourages listeners to be mindful of how they feel during the break and to create a positive social media environment upon their return.
Join Lucy in this enlightening episode as she empowers you to take control of your life, embrace clarity, and enjoy a fulfilling social media break. Don't miss out on practical advice and motivational insights designed to help you lead a more joyful and accomplished life.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Last episode before summer break and this episode is for you if you are looking for a dose of inspiration.
Dr. Mary Seats, better known as Mz Skittles, is the founder of her own fashion brand, Cupcake Mafia, a highly sought after marketing maven, who turned her initial $300 investment into a $2.4 million-dollar business in just four years.
Success was followed by loss though, when an acquisition-gone-wrong cost her the business and brought on financial challenges that left her sleeping on an air mattress.
Through the ups and downs of her entrepreneurial journey, she tested and refined her ability to engage audiences and translate attention into sales, so now she makes money and impact with many of her businesses such as her top rated marketing agency, The Bakery Co-work Space, Luxury Event Space & Photography Studio, and community Girl Mob.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Dr. Mary Seats
https://www.instagram.com/mzskittlez
Full Shownotes: https://www.lucyliucoaching.com/podcast-232
If you are a women with a pelvis, this episode is for you.
Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering.
We talked about:
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-231
This episode is for you if you are going to through any type of heartbreaks. We are not just talking about relationship heartbreak, we are talking about heartbreaks in general, and that’s including career transitions, bankruptcy and other hardships.
Sara Avant Stover three time bestselling author, mentor in women's spirituality and entrepreneurship, a multi-certified yoga & Buddhist meditation teacher and have had a daily practice of both for the past 25 years. She is also a Certified Internal Family Systems Practitioner and Sara has been featured in Yoga Journal, The Huffington Post, Newsweek, ABC, NBC, and CBS.
In this episode we talked about:
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-230
Hello hello beautiful souls, this episode is for you if just thinking about entering a room full of strangers, without a friend by your side makes you want to crawl into a shell or simply cancel.
While bringing a plus-one to a social event is completely fine, I’ve found that it is much more fun, productive and beneficial to actually go to events solo, and that’s what I’ve been doing so here is the why and the how.
In this episode I talked about:
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Whether you’re looking to quit drinking permanently or are just taking a break, this episode is to help you quick alcohol. We are not talking about alcoholics who need rehab today, we are talking about high achieving women who are regularly getting promoted at work or already running a profitable business, your relationships might be fine too, and you are not getting into any legal trouble, but you simply find yourself drinking more than you want to.
Marci Rossi is a Certified Alcohol-Free Coach, Success Coach, Mindset Coach, and NLP Practitioner.
In this episode we talked about:
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect With Marci Rossi
Her Links: https://www.lucyliucoaching.com/podcast-228
The podcast currently has 238 episodes available.