The Lucy Superfox Show

In this episode I break down why talk therapy didn't help you change & your next best step. Don't forget to like, subscribe or leave a comment if this resonated. If you're curious about the Becoming programme you can find more details here: https://lucysuperfox.com/becoming https://lucysuperfox.com/becoming-11#selfledcoach #feminineenergy #managingemotions #therapy

In this episode I dive into the 3 steps you must take if building momentum and magic is on your list for 2026...

If you're curious about the Becoming Programme you can find it here:

https://lucysuperfox.com/becoming https://lucysuperfox.com/becoming-11 for 1:1

#firehorse2026 #firehorse #feminineenergy

In this episode we dive into why the positive mindset and personal development didn't change anything ... even though you really wanted it to.

Don't forget to leave a comment, like or subscribe if this episode resonates.

#positivemindset #personaldevelopmentjunkies #mindsetwork

In this week's episode we dive into Why you Never feel good enough and how to break through. & finally feel worthy!Remember to grab your emotional mastery toolkit here for £11https://lucysuperfox.com/toolkit If you liked this weeks' episode please feel free to leave a comment, like or subscribe so more women can receive this wisdom. #notgoodenough #managingemotions #empathlife

In this week's episode we dive into WHY we get overwhelmed and HOW to break through in 3 simple steps. Remember to grab your emotional mastery toolkit here for £11https://lucysuperfox.com/toolkit If you liked this weeks' episode please feel free to leave a comment, like or subscribe so more women can receive this wisdom. #overwhelm #overwhelmrelief #managingemotions #empathlife

Get the £11 Toolkit here: https://lucysuperfox.com/toolkit In this week's episode we dive into how to what to do when Anxiety strikes, why it happens and how to take your power back! Enjoy! Don't forget to grab the £11 Emotional Mastery Toolkit here: https://lucysuperfox.com/toolkit #healing, #anxiety, #traumahealing #traumainformed #healingjourney #nervoussystemhealing #anxious #freedom

Today we dive into the 5 completely wild ways I am going to achieve every single goal without 'working hard' without planning 'the how' and without keeping score! Perhaps these might be supportive for you too?

✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop

✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct

✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call

#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

Today I'm going to break down HOW to STOP Emotional Eating once and for all and my story of how I broke the cycle.

To join us for the free masterclass live or reply register at https://lucysuperfox.com/heal

✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop

✨ ROOT CAUSE THERAPY:

https://lucysuperfox.com/rct✨

BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call

#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

Today with guest Sarah Law we dive into why New Year's resolutions never work and why change feels fricking impossible. Do you find yourself going back to old patterns no matter how much you want it? In this week's episode we tell you WHY and HOW to overcome it!

JOIN us on 01.01.26 Live or Replay at https://lucysuperfox.com/heal

✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop

✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct

✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call

#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

Today I’m diving into the energy of being a Lone Wolf in life and business - it's strengths, wounds and weaknesses. Are you a lone wolf? Let me know what you think in the comments!

✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop

✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct

✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call 

#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics