#COVID19 #ChooseLife

Interview with Masutane Modjadji from the SA Federation for Mental Health, about taking care of our mental health during lockdown and dealing with depression, anxiety and loneliness.

#COVID19 #ChooseLife

Ever wanted to write a book? The Lockdown period is a good time to start. Varshan chatted to author Sarah Bullen about her new book ‘Write Your Book in 100 Days.’

#COVID19 #ChooseLife

The Cape Town Society for the Blind, says that the coronavirus will impact the lives of 400 000 blind people and almost a million visually impaired citizens in South Africa.
Varshan Sookhun spoke to Judith Coetzee, Deputy CEO of The Cape Town Society for the Blind, about their strategy to support the visually impaired during the coronavirus outbreak.

#COVID19 #ChooseLife

Children and teens are consuming information about the Coronavirus on Apps like TikTok, Instagram, or Snapchat.
However, the sheer volume of information –can be overwhelming, even for adults.
Varshan chatted to one of South Africa’s leading digital life skills expert – Dean McCoubrey, from My Social Life, about how parents can monitor that their children are not being subject to fake news about the Coronavirus.

#COVID19 #ChooseLife

Varshan, on the Lunch Break show,
chatted to Shane Johnson, Professional Support Lawyer at Webber Wentzel, about how employers can manage the Covid-19 situation in the workplace and practical steps they can take to safeguard their employees.

Varshan Sookhun chats to showbizz couple Aaron Mcilroy and Lisa Bobbert

Varshan, chatted to Estelle Maldue, founder of Woodrock Animal Rescue, South Africa’s oldest pro-life rescue centre for homeless, neglected and injured animals, about their fundraising event - a 5km sunset walk.

Pro Wrestling star Gurshinder Singh and the legendary Tiger Singh were Varshan Sookhun's Lunch Break guests on Tuesday afternoon. Gurshinder and Tiger were in the country for the Rumble in SA Extravaganza.

The South African Depression and Anxiety Group (SADAG) aims to educate friends, parents, family, loved ones, teachers and communities to ACT to help prevent teen suicide.
Varshan spoke to Kayla Phillips, SADAG Press and Media Manager, about the warning signs of suicide and how communities can prevent Teen suicides.

Lotus FM Producer Pravina Maharaj caught up with Relationship & Executive Coach Shelley Lewin to find out how couples can bring more romance into their relationships and she also got some tips on how to prepare for a memorable date experience.