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In this episode Dr. Nickelston from stopchasingpain.com introduces us to the lymphatic system. He explains: what it is, what it does, what happens when it's not functioning well, and how we can support the health of our lymph.
He also shares with us a simple self-massage technique to support our lymphatic system.
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In this episode Dr. Nickelston from stopchasingpain.com introduces us to the lymphatic system. He explains: what it is, what it does, what happens when it's not functioning well, and how we can support the health of our lymph.
He also shares with us a simple self-massage technique to support our lymphatic system.
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