In this episode, Coach Mark Dantonio, Michigan State’s all-time winningest coach, looks back on his legendary career and shares his thoughts on the intense MSU vs. Michigan rivalry. Hear his insights on the memorable games, pivotal moments, and what those matchups meant to him personally and professionally.

Join Mitch Lyons as he sits down with his Hall of Fame Steelers head coach, Bill Cowher, for an unforgettable trip down memory lane. In this episode, Mitch and Coach Cowher reflect on their time together, sharing behind-the-scenes stories from their Steelers days. Get an insider’s perspective on what made Coach Cowher’s leadership style so unique and effective, and discover the key qualities that set him apart as one of the NFL’s greatest leaders. Whether you’re a football fan or just interested in leadership, this is an episode you won’t want to miss!

Mitch reminisces with his old Steeler tight end coach, Mike Mularkey – who went on to lead three NFL teams. Hear crazy behind the scene stories on what being a head coach is like.

Mitch sits down with Niko Palazeti, Head Strength and Conditioning Coach for the Cincinnati Bearcats football team. A former Michigan State football player, Niko is now recognized as one of the top strength and conditioning experts in the country. Tune in to hear his insights on what it takes to maximize the potential of today’s athletes, both on and off the field, and how his experiences have shaped his approach to building champions.

Hear from one of the best to ever do it, Hall of Fame Pittsburgh Steeler center Dermontti Dawson. One of the most athletic lineman of all time and one of the nicest off the field!

Cornelius “Biscuit” Bennett shares stories from his legendary college and NFL career, as well as how his faith has strengthened and sustains him.

Join Mitch as reunites with his old college teammate Bret Johnson and high school classmate Chalene Johnson.  They share their amazing journey with what they overcame personally to create an amazing business together with Chalene becoming of the most successful and recognizable fitness entrepreneurs of all time.  

Tony Mandarich- from the Incredible Bulk to the Incredible Bust, and back better than ever! Listen in as Mitch chats with the MSU legend and hear his incredible story of redemption.

Mitch explores the emotions of him and Angela sending off the youngest of their children to college.

Mitch discusses what he learned by playing for 6 time Super Bowl winning coach Bill Belichick.