In today's episode I chatted with Rachel Gadiel about all things self care for entrepreneurs and creatives.
Rachel Gadiel is a wellness expert and the founder of Bloom Rituals - a company dedicated to shining a light on mental health being an essential part of our happiness and well-being, and bringing the magic back into daily self-care practices.
After a decade in the corporate world of advertising and marketing, Rachel found herself burned out and wildly out of alignment with what brought her joy and purpose. A shift in gears led to following her natural passion for health and wellness where she became a certified Health Coach, a trained Life Coach and a certified 200RYT yoga teacher.
Her mission is focused on empowering busy women, burned out from the stress of modern life, to take better care of themselves with nourishing self-care rituals so they can bloom to their best self.
Connect with Rachel:
Website: www.bloomrituals.com
Instagram: www.instagram.com/bloomrituals / www.instagram.com/rachel_gadiel
Facebook: www.facebook.com/bloomrituals