In dose #173, I'm honored to be joined by Bari Koral, whom I met through Belinda Womacks' incredible publicist, Eileen Dune. Bari Koral is a beloved children’s recording artist and an internationally recognized kids yogi. Every day tens of thousands of parents, children, and teachers use her music, instruction, and tools with young children. Bari has been called a “kids yoga pioneer” (Kaplan Early Learning Company) and the “It girl of kids/family music” (New York Magazine). Bari believes supporting a child’s joy, spirit, and mental health is as important as anything else we can teach our children. This dose is a POWERFUL message, not only for the young ones in your life but for adults, too. Namaste!

Tune in and learn:

• How Bari Koral started her kids' yoga and mindfulness business( 5:15)
• You are a combination of your influences and interests (11:15)
• Give kids the tools to self-regulate (17:13)
• Bari Koral's book Rocket Ship Yoga (26:26)

Resources:

Bari Koral's Website 

Yogapalooza 

Media page    

Bari Koral's Instagram

Bari Koral's Facebook

Listen to Michelle's Medicine Playlist

Join Michelle on Telegram

Hosted on Acast. See acast.com/privacy for more information.