Welcome to Day 1 of the rest of your life! 

Counting our blessings simply means being grateful for what we have. No matter how small it may be, but when we are grateful for it, it will start increasing. If we do not count on positive aspects of our life then we might fall into the trap of unintentionally counting negative things. When we talk about a negative situation, negative people, when we complain about other, we count negative things and we cancel on counting positive aspects of life. So we will do a quick activity as mentioned below:

Magic practice Number 1

Count your Blessing:

1. First thing in the morning, make a list of ten blessings in your life you are grateful for.
2. Write why you are grateful for each blessing.
3. Go back and read your list, either in your mind or loud. When you get to the end of each one, say the magic words, thank you and feel the gratitude for that blessing as much as you possibly can.
4. Repeat the first three steps of this magical practice every morning for the next 27 days.

Tip: find a journal to write down all your blessings in each day! If you don’t have one you can get one here: https://amzn.to/3L5GMoC

If you’re on this journey share with us on social media and tag @gettingmagnetic @sandyclaus7 @wellnesswithwade

Timestamps:

• [0:57] Introducing the series, and the book.
• [4:40] Chapter 1 - Counting your blessings.
• [12:02] Do this WITH someone.

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