Health is the most precious thing in life, and yet more than anything else, we can take our health for granted. For many of us, the only time we think about our health is when we lose it. Then the realization hits us: without our health we have nothing.

Magic Practice Number 4

Magical Health

1. Repeat steps one to three of Magic Practice
Number 1 - Count Your Blessings: Make a list of ten blessings. Write why you're grateful. Reread your list, say thank you, thank you, thank you, and feel gratitude for each one.

2. On a piece of paper or card write the words:
THE GIFT OF HEALTH IS KEEPING ME ALIVE.


 3. Place the piece of paper with your written words where you know you will see it often today.

4. On at least four occasions, read the words very slowly, and feel as grateful as you can for the precious gift of health!

5. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day.

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