Day 7!! We're one week in together! Be proud of yourself! This is probably the most gratitude that has been flowing out of you maybe ever!

This is the last day The Magic Challenge will be published on Getting Magnetic. On Wednesday we will get back to regular Wednesday and Friday episodes and The Magic Challenge will continue in our brand new Patreon community! Patreon is a community based website that enables us to provide more content to loyal Getting Magnetic listeners! It will include things like video, a private chat community, private Q&A episodes, LIVE 1:1 coaching call episodes and more!

Check out the Patreon community HERE

Magic Practice Number 7

The Magical Way Out of Negativity

1. Count Your Blessings: Make a list of ten blessings. Write why you're grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.

2. Choose one problem or negative situation in your life that you most want to resolve.
 
 3. List ten things that you are grateful for about the negative situation.

4. At the end of your list, write:
Thank you, thank you, thank you, for the perfect resolution.

5. Just for today, see if you can get through one day without saying anything negative, Use the magic lifeline. Stop immediately and say: But I have to say that I am really grateful for___________.
 
 6. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you for the best thing that happened during the day.

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