This week, we’ve got a big announcement about the future of Unforgetting.

We talk about:

1. What’s changing about the show.
2. My personal journey with accepting the faster AND slower parts of myself.
3. How the ways I’ve been relaxing have actually been stressing me out.
4. What the attention economy is and how we fit as consumers.
5. How the noise of constant information overwhelms our brains.
6. The ways Unforgetting will be creating more space for stillness, reflection, and rest within our community.

Mentioned in this episode:
Episode 27 about astrology with Gwen Yi
My favorite meditation song

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