One of the most open-hearted episodes of this yoga podcast in which I openly talk about my body and the way yoga helped me to lear how to love myself and, most of all, the way I look...

The magical: how yoga changed my life (ep. 19)

Somehow, I experienced the evolution, trends and changes of the fitness industry for the last twenty years. From ballet to urban dance, step and aerobics, intensive training, stretching and barre workouts I met the most popular and exquisite fitness programs, with incredible teachers and mentors. It was never fulfilling enough, until the day I practiced yoga and found myself trusting in life again. So here I am, filter free, learning daily and willing to share my practice as heart’s calling. 
Yes, there's magic in opening our heart, as the light we are seeking is within our hearts. Yes, there's magic in opening our heart, as the light we are seeking is within our hearts.

Religion & Spirituality

Spirituality

Somehow, I experienced the evolution, trends and changes of the fitness industry for the last twenty years. From ballet to urban dance, step and aerobics, intensive training, stretching and barre workouts I met the most popular and exquisite fitness programs, with incredible teachers and mentors. It was never fulfilling enough, until the day I practiced yoga and found myself trusting in life again. So here I am, filter free, learning daily and willing to share my practice as heart’s calling. Yes, there's magic in opening our heart, as the light we are seeking is within our hearts. Yes, there's magic in opening our heart, as the light we are seeking is within our hearts.

Somehow, I experienced the evolution, trends and changes of the fitness industry for the last twenty years. From ballet to urban dance, step and aerobics, intensive training, stretching and barre workouts I met the most popular and exquisite fitness programs, with incredible teachers and mentors. It was never fulfilling enough, until the day I practiced yoga and found myself trusting in life again. So here I am, filter free, learning daily and willing to share my practice as heart’s calling.&nbsp;
Yes,&nbsp;there's magic in opening our heart, as the light we are seeking is within our hearts. Yes, there's magic in opening our heart, as the light we are seeking is within our hearts.

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The magical: how yoga changed my life (ep. 19)

The magical: how yoga changed my life (ep. 19)