The magical: yoga changed my life

The magical: yoga changed my life (ep.13)


Listen Later

Yoga is constant improvement and the absence of judgment. But is also about being mindful and in today's episode I do my best to explain how I became more mindful through yoga, with simple examples as teeth brushing or having a toasted bread... Take a listen...
...more
View all episodesView all episodes
Download on the App Store

The magical: yoga changed my lifeBy urbanista