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The Magnificent Mineral: Unlocking the Power of Magnesium with Alexandra Ossellame, Clinical Nutritionist
Join us as we uncover the often-overlooked importance of magnesium in our overall health and well-being.
Explore the myriad roles magnesium plays in the body, from supporting nerve function and muscle health to regulating heart rhythm and blood sugar levels. Delve into the reasons why magnesium deficiency is so common, despite its critical role in numerous bodily functions.
In this enlightening discussion, we'll explore the signs and symptoms of magnesium deficiency, as well as the potential health consequences of inadequate magnesium intake. Learn about the various sources of magnesium and practical tips for ensuring you meet your daily magnesium needs.
Join us as we shine a spotlight on this essential yet often neglected mineral and discover how prioritizing magnesium can lead to improved health and vitality. Tune in and unlock the secrets to optimising your magnesium intake for a healthier life.
Alexandra graduated from Endeavour College of Natural Health with a degree in Health Science, majoring in Nutritional and Dietetic Medicine. She is also completing her Master of Human Nutrition at Deakin University. Alexandra also works as a Clinical Supervisor at Endeavour College of Natural Health, the largest private health college in Australia.
Alexandra understands that every client is unique and requires an individualised approach. She uses ‘food as medicine’ as a foundational component of every treatment plan and enhances this with her expertise in nutritional compounding. In clinical practice, nutritional compounding allows Alexandra to calculate and create tailor-made nutritional supplements to specifically address the individual needs of each client. Alexandra supplies nutrients to MINT Clinic.
Connect with Alexandra here: https://www.alexandraosellamenutrition.com
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: www.mintclinic.com.au
See omnystudio.com/listener for privacy information.
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By Dr Shamistra BarathanJoin us as we uncover the often-overlooked importance of magnesium in our overall health and well-being.
Explore the myriad roles magnesium plays in the body, from supporting nerve function and muscle health to regulating heart rhythm and blood sugar levels. Delve into the reasons why magnesium deficiency is so common, despite its critical role in numerous bodily functions.
In this enlightening discussion, we'll explore the signs and symptoms of magnesium deficiency, as well as the potential health consequences of inadequate magnesium intake. Learn about the various sources of magnesium and practical tips for ensuring you meet your daily magnesium needs.
Join us as we shine a spotlight on this essential yet often neglected mineral and discover how prioritizing magnesium can lead to improved health and vitality. Tune in and unlock the secrets to optimising your magnesium intake for a healthier life.
Alexandra graduated from Endeavour College of Natural Health with a degree in Health Science, majoring in Nutritional and Dietetic Medicine. She is also completing her Master of Human Nutrition at Deakin University. Alexandra also works as a Clinical Supervisor at Endeavour College of Natural Health, the largest private health college in Australia.
Alexandra understands that every client is unique and requires an individualised approach. She uses ‘food as medicine’ as a foundational component of every treatment plan and enhances this with her expertise in nutritional compounding. In clinical practice, nutritional compounding allows Alexandra to calculate and create tailor-made nutritional supplements to specifically address the individual needs of each client. Alexandra supplies nutrients to MINT Clinic.
Connect with Alexandra here: https://www.alexandraosellamenutrition.com
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: www.mintclinic.com.au
See omnystudio.com/listener for privacy information.