Bestselling author, successful fitness entrepreneur and mental health expert Pat Divilly joins Adam Darcy for episode 4 of The Main Event.
In this episode Pat discusses bouncing back from a failed business, dealing with his own trauma and translating all this to become a successful fitness coach, author, breath work coach and much more.
He also gives expert advice on dealing with trauma and building a healthy mindset.
Let me know who you would like to see on the next episode!