How to Prepare Physically & Mentally For A Life Of Adventures- Luke Richmond -The MAIN Journey! #008
Excited to share this episode with you today!
Luke is certainly a one of a kind human, and someone who has accomplished so much in a short period of time.
Luke has climbed 6 of the highest 7 summits in the world, which in itself is an incredible achievement.
Luke has set 2 guinness world records for rowing across the the Atlantic, spanning 6000km, which took 55 days of rowing 2 hours on and 2 hours off.
Luke crossed the Gobi Desert in Mongolia, walking 1800km over 57 days whilst dragging all of his own food, water & shelter.
Luke has kayaked the full length of the Murray River in Australia, 2220km of kayaking over 56 days.
Luke has cycled across Australia from Darwin to Port Augusta, a 2790km cycle.
And most recently completed the Stowe 3 peaks challenge in Nepal too, another challenge to add to the belt.
Whilst, on top of all of this:
- owning a gym in the remote island of Tasmania,
- being an accomplished BASE jumper, - a very high level climber,
- sky dived out of a hot air balloon after getting married in Las Vegas,
- Published two books, - Mountain in Alaska,
And Luke stays in peak physical condition year round, he is a motivational speaker and so much more.
I really cannot recommend this episode enough, and I am grateful to call Luke a close friend.
Enjoy this episode and let me know your thoughts!
You can support Luke here :
Website: https://www.olocadventures.com/
Amazon: https://www.amazon.co.uk/One-Life-Chance-adrenalin-unforgiving-ebook/dp/B0843MWKZD/ref=sr_1_3?dchild=1&keywords=Luke+Richmond&qid=1629058013&sr=8-3
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