In this episode, we explore how to be more mindful in our relationships. Our guest, Peter Craig is a specialist in conscious relationships & sex therapy. He specializes in connection, authenticity, depression, anxiety, stress and relationships. As a sex t

In this episode, we explore how to be more mindful in our relationships. Our guest, Peter Craig is a specialist in conscious relationships & sex therapy. He specializes in connection, authenticity, depression, anxiety, stress and relationships. As a sex t

Men, we’re on your side! On this episode, we explore what our guest, Sara Gustafson, describes as: “The Death of the American Male”, including what “Toxic Masculinity” is and how we as society have woven it into our culture and relationships, including in

Men, we’re on your side! On this episode, we explore what our guest, Sara Gustafson, describes as: “The Death of the American Male”, including what “Toxic Masculinity” is and how we as society have woven it into our culture and relationships, including in

A real-life superhero, Pearl Gonzalez, guides us through her heroic journey of becoming the incredible human she is today. As a role model to many, she displays the type of bravery that can only come outside of the MMA cage in her heartfelt and vulnerable

A multi-book author and expert in positive self-awareness, our guest, Cornell Thomas, has been endorsed by some of the top experts in his field including Tony Robbins and Dr. Cornel West. His TED talk has inspired many to refocus their lives, realign wit

In this episode, we speak with Deanna Smith, a life coach who works with millennial artists and entrepreneurs to assist them in releasing outdated ideas about their career and relationships so they can define success on their own terms. Through her coachi

Anita is a BreakThrough life coach who helps people dive deep below the surface to see what unconscious programs are truly holding you back. Through her Practice she helps you to shift your limiting beliefs, fears and habits so you can live a life of auth

Best selling author of The Seven Secrets To Healthy Happy Relationships, The Mastery of Self, and The 5 Levels of Attachment, and many more, Don Miguel Ruiz Jr., is a Toltec warrior and spiritual healer, as a Nahwal he helps others to achieve their own pe

Phil gives us a peek into what makes him, not only a world class MMA fighter, but also an all-around wonderful human being. As Bellator MMA’s former Light Heavyweight World Champion, he unpacks how he prepares, both physically and mentally, before going t