FITx Talks

The Major Benefits of Fasting | Dr. Jared Seigler


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So what is the big deal about starving yourself for a couple of days!? Well, we are diving into the major benefits for fasting for a couple of days and why you may want to start incorporating it into your life.

Jared is going to share with you simple tips on how to fast and tricking your body into how to get into a fasting mimicking state.

Dr. Jared Seigler is a Doctor of Chiropractic and has been a Certified Functional Medicine Provider for the past seven years. After watching the health of his loved ones erode without any real answers being provided, he became passionate about utilizing the body’s own healing potential. By focusing on the root cause of why a person doesn’t feel good, now they are able to put their body in a state of healing, growth, and repair. Dr. Seigler helps a person figure out ‘why’ they don’t feel good instead of figuring out ‘what’ they have. He is also trained in hundreds of hours of Functional Neurology to help promote growth, development, and healing of various regions in the central nervous system.

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FITx TalksBy Ash Ghandehari