ASK CAROLINA ANYTHING

Are you in the military or know a woman who is? Have you ever thought of what it is like for a woman to give birth in the military is? Look no further, this is the episode that will share the truth.

Carolina dives into detail with Birth Worker Kayla Kohl on what it is like to serve military families in Nebraska as a birth doula. She is the only birth doula to be covered by Tr-Care in the state of Nebraska, which is the military's insurance.

Kayla will bust through many misconceptions about birth workers, how they are paid, and the lack of options women are given for their birth in the military.

What you'll learn:
1:35 Know more about Kayla as a birth worker
10:04 Kayla's services
15:30 The reality of being in the military
21:30 Are there enough birth workers in the military?
29:40 Birth planning in the military

Let's connect!

Connect with Kayla Kohl:
https://www.instagram.com/thekohlchronicles/
https://thebirthchronicles.co/
https://www.instagram.com/thebirthchronicles.co/


The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina 

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

In this episode, we explore the controversial topic of manifesting a baby. Can it be done? The answer is yes and no. Carolina shares that while there are steps you can take to increase your chances of conception, it's important to prioritize taking care of yourself and healing any past traumas. She emphasizes the importance of taking aligned action towards your goal and connecting with your future baby on the other side. However, it's equally important to be open to unexpected outcomes and trust in the greater plan. Tune in to this thought-provoking episode as we dive deep into the topic of manifesting a baby.

What you'll learn:
1:25 Carolina's principles in conceiving
3:00 Why you should be careful in choosing who to listen and believe in about conceiving
3:37 What is aligned action and why it's important
5:35 You're not alone in this journey
8:24 Manifesting works

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Have you ever wondered how to break the cycle of being broke? Being impoverished is one of the biggest obstacles many have to overcome.

Today we're joined by Rebekah, a Master Mindset & High Performance Coach and financial expert with over 15 years of experience helping people reach their financial goals.

You will learn how she was able to transition from being a Single Mom to a Six-Figure Entrepreneur. Rebekah started to explore the connection between mindset and money, and that's when she decided to become a coach and has been helping a lot of people fix their mindset when it comes to money.

Now, she is known for The A.L.I.G.N. Method which is a unique approach Rebekah developed to help people identify and overcome the blocks holding them back from financial wealth.

Her only desire is to help others see that no matter where they're starting, and no matter how hard it may be to see a different future is possible - with the right path, you absolutely can create lasting wealth and do it from a place of fulfillment.

If you want to fix your money mindset, this episode is for you.

1:48 Know more about Rebekah
8:48 The importance of choosing the right coach for you
12:02 How Rebekah started her career as a coach
19:27 The most impactful self-development tip Rebekah received
24:30 The first step people need to take if they want to change their life
37:20 What redefining wealth means
35:10 Rebekah's ALIGN Method

Let's connect!

Connect with Rebekah:
Instagram: @rebekahtherebel1111
TikTok: @rebekahtherebel1111
Join her FB Group: The Soul Powered Portal | Facebook
Listen to her Podcast: The Soul Powered Portal • A podcast on Anchor


The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Trying to conceive is hard. Getting your period or missing your period is hard.

You will never have to do this alone.

You don't need to keep wishing and hoping for something different.

You don't have to wonder what is missing from your fertility journey.

I am have been exactly through this infertility journey myself. Hoping my baby would come. Praying my period would not come. Hoping we would have a positive pregnancy test the next cycle.

In this episode, we dive deep into what can exactly make your conceiving journey easier to get through. There are no guarantees with any medical treatment or self-care practice. However, these steps Carolina shares will help you move through the journey faster and easier. 

If you are trying to conceive or are currently pregnant, this is a must-listen.

What you'll learn:
1:30 Things you should never tell a person who is trying to conceive or has infertility issues
1:58 How I coach my clients to make conceiving easier

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Are you stressed about going to a doctor visit? Most women who are struggling with conceiving their babies face some type of anxiety around managing their relationships with their medical providers.

In this episode, Carolina and Lakeisha discuss what a good relationship with a doctor looks like, how to manage communication, and what self advocacy looks like through your fertility journey. Lakeisha will explain different strategies she has implemented successfully in her fertility journey to better her communication with her doctors. 


If you are wanting to learn how level up your accountability with your doctor and communication, THEN this is the episode for you. You deserve to have a great relationship of being heard and listened to with your doctors, especially when you are conceiving.

What you'll learn:
1:11 Who Lakeisha is and her fertility story
6:40 Start with 1%
9:00 Why it's important to know yourself well
14:40 Checking in with yourself is critical
14:50 What priority metric is
20:53 Tips for advocating for yourself through fertility treatments

Let's connect!

Connect with Lakeisha:
Instagram: @l.entsuah @wellbeautylab
Website: http://www.wellbeautylab.com

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.


Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.


Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 


Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Do you need support in your fertility journey? Look around you. The friends you had yesterday may not be the friends who stick with you through this trying to conceive journey. Some will stay with you. 


Friendships in fertility are tricky at times. Carolina will share how to navigate and recognize what great friendship consists of and when friendships need to be let go of. She will explain how it is more than okay to move on from people who are not there to support you.

What you'll learn:
1:10 Why February 14 is a very bittersweet day for Carolina
4:30 What is a true friend?
6:36 Friendships can change
9:10 Why changing for the better can make other people mad
11:32 Why losing a friend is God's way of saving you from more hurt

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Have you ever thought how your brain works in your fertility journey?

Meet Tessa Mills! Tessa Mills is a life coach, Certified Fertility Awareness Educator and full-time authority questioner on a mission to help women take over the world.

She combines brain-based coaching and body literacy education to help women connect with their innate wisdom, cultivate sustainable confidence and self-trust while unlearning toxic beliefs perpetuated by all our patriarchal, capitalist institutions.

In this episode, we dive deep how to dissect your health, feritlity, and brain to conceive your baby. Knowledge is power in this episode.

What you'll learn:
1:30 Get to know more about Tessa Mills and what she does
7:14 Painful periods are not normal
10:38 Why it's important to know what's happening in women's body
17:00 How to hack the brain
23:29 How to work with Tessa Mills

Let's connect!

Connect with Tessa Mills:
Facebook: www.facebook.com/tessanmills
Website: https://www.tessamills.com/
Instagram: https://www.instagram.com/tessanmills/

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

What do I do now? This is the most common question asked after a client will book a Reiki session.

In this episode, Carolina will share how to prepare yourself for your upcoming reiki session and how to make the benefits of a Reiki session last. 

An energy healing session can literally change your life, but knowing a few tips that Carolina shares will allow you to maximize your Reiki experiences to conceive.

What you'll learn:
1:30 How to choose the best Reiki provider
1:50 In person or virtual sessions
3:34 The importance of having an open mind during Reiki sessions
6:00 Importance of communication
7:50 Being hydrated is important

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Is your house driving you crazy? Over 27% of adults in the United States report their homes are cluttered, according to SpareFoot.

In this episode, Carolina and Organization Expert Rebekah Saltzman discuss how an organized home can deeply benefit. your fertility and emotional health. Rebekah shares her experience how creating space for your baby in your home helps your fertility journey.

What you'll learn:
 1:13 Who Rebekah is and what she does in the world
2:15 How the home and organization affect women, fertility, and baby
11:00 The reality of organization
12:45 Give everything space
18:00 Rebekah's advice


If you are trying to conceive and want the secrets on how to de-clutter your life and home, you won't want to miss this episode!

Connect with Rebekah:
Facebook - https://www.facebook.com/BalaganBeGone
Facebook Group - https://www.facebook.com/groups/591632997706988
Instagram -  https://www.instagram.com/balaganbegone/?hl=en
TikTok - https://www.tiktok.com/@rebekahsaltzman
Youtube https://www.youtube.com/channel/UCe7GnM6sHEyi42DM8DhVT4A
linked in https://www.linkedin.com/in/rebekahsaltzman/
Pinterest https://www.pinterest.com/rebekahsaltzman/

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Being scared of pregnancy and losing control of their bodies is a very common fear among women. However, not sitting in that fear is key to moving forward.

In this episode, Carolina will explain how Reiki can transform your pregnancy mindset and how to get to the root cause of a belief.

If you are wanting to shift your mindset in pregnancy, then this episode is for you.

What you'll learn:
1:58 How mindset starts
2:16 Common mindset about pregnancy and fertility
2:34 Things to do to unpack negative beliefs
4:24 How can Reiki help in fixing the mindset

This is the episode if you are curious how to release and ultimately get those blockages resolved to get that baby!

Let's connect!

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.