ASK CAROLINA ANYTHING

On today's podcast I have Alexis East, who is a mother to be and professional medium. She is also are certified Reiki Master. We are going to dive deep into how she discovered her truth and started living her life on her own terms. 

What you'll learn:

1:56 - Who is Alexis?

3:06 - How Alexis discovered her truth

7:20 - "The inner knowing doesn't necessarily have to be an audible voice." -Carolina Sotomayor

9:48 - When Carolina realized that she need to quit her job

11:09 - How Alexis inspired Carolina

11:42 - Alexis' journey on finding her truth

13:05 - Carolina's corporate experience and her realizations

20:30 - Discovering your truth

25:35 - How Carolina made drastic changes in her business

25:56 - All thing in life is cyclical - Alexis East

33:50 - Creation of Alexis' shadow work journal

44:08 - Men and women both have energetic wombs

51:25 - Caroliona's biggest takeaway from her birth

51:55 - Alexis's emotions after finding out she's pregnant

1:02:00 - Carolina's mother-in-law's advice

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube:

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Learn how Belkys went from PCOS to conceiving her son. Truly a unique story of healing and persevering. 

What you'll learn:

00:53 Who is Belkys and how did she and Carolina meet

1:34 How they reconnected after they lost touch for years

02:51 Belkys' PCOS journey and how long she was trying to conceive

05:25 Carolina's most favorite trait of Belkys

08:31 How Belkys started here Reiki journey with Carolina

10:15 How Belkys found out that she was pregnant and what happened next

16:01 What did Reiki do for Belkys's life and how it changed her life

 
18:34 The way Carolina conceived Ollie

20:05 Belkys's postpartum journey

24:53 "Breastfeeding is such a personal thing" - Carolina

26:21 Belky's advice for women who are trying to conceive

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter:

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Let's dive in with Positive Parenting Expert and Postpartum Doula Rachel Tran. We talk all things fertility, parenting styles, postpartum, and how to cope with it all.  

What you'll learn:

00:30 Introducing Rachel Tran and telling about their relationship and how they met. 
02:30 Carolina tells something about how she transformed her marriage and relationship with his son. 
04:00 Carolina struggles exclusively breastfeeding and how Rachel helps her in this journey.
07:00 How Rachel influenced Carolina in baby wearing and how she influenced her life
08:33 Rachel tells about intentional parenting by making a choice.
10:55 Rachel talks about how you don’t have to be perfect or how organized a parent you are but have a peaceful environment.
23:45 Carolina asks a heavy question about, how can moms move through that postpartum anxiety. 
25:05 Rachel gives advice to all moms that have been postpartum. 
28:50 Carolina talks about an organization that is giving support to all moms.
30:28 Carolina started sharing about postpartum fears. 
35:12 How to break the gap between the marriage and parenting issue.
42:54 Carolina asked about what sensation she felt when she had Reiki. 
44:00 Rachel talks about personal trauma.
46:07 Carolina asked about feelings affecting her whole family tree. 
56:00 Carolina talks about her breastfeeding journey. 
59:15 Where can people find or contact Rachel

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook:

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Learn how your emotions, physical body, and energy are connected in this episode with Reiki Master Carolina and Chiropractor Ashton Popple.

00:41 Who is Ashton Popple?

02: 16 Ashton's journey and relationship with healing

05:26 2nd child postpartum story - struggles and anxiety, how she's able to cope

06:45 How Ashton met Carolina and learned about Reiki

10:23 Ashton felt lost - her struggles and trying to fill that void

11:57 Lessons from Carolina's Reiki mMaster

13:35 What is Human design and how it can help you

15:34 What drew Ashton to human design and how it helped her in her healing

18:40 Carolina's recommendation for women trying to conceive

21:35 Carolina's breastfeeding story

22:55 Chiropractor care

24:30 Ashton as a generator

26:40 Ashton's burnout struggles

28:23 The importance of boundaries

31:10 "It's okay to say no"

32:05 "You have to create space for things to come into your life"

33:10 What Human Design taught Ashton

35:36 Carolina being a projector

37:10 2 things that must exist if you're a projector

39:37 Manifestors vs. Projectors

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomay

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Every woman who struggles with infertility wants to know how they can boost their fertility. Join respected Womb Healer Carolina Sotomayor, on how Reiki impacted her fertility and healing journeys. She shares her unique perspective on healing and how it can impact your journey.

In this episode, you'll learn: 

00:36 - My Reiki Journey
02:30 - I got pregnant after a month of Reiki
03:29 - How Reiki changed my life
03:40 - How we told my in-laws that we're pregnant
04:42 - My postpartum recovery
07:09 - My realizations during pospartum
09:15 - My breastfeeding and babywearing story
11:50 - "If we can heal these unhealed traumas that happened when we're children, in our adolescence, in our adulthood before we had children, it will make fertility, pregnancy, birth, and postpartum so much easier"
12:10 - "The more you heal upfront, the less complications you're gonna have later."
12:19 - My past traumas and how I coped up
16:46 - My greatest lesson from Reiki: to hold space
18:46 - Healing is a relationship
20:00 - Reiki has allowed me to see myself for who I am
24:00 - Why I wanted to do this podcast

The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@theca

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Are you a mom on the self-discovery journey and curious about spirituality and healing? This podcast is for you. Carolina is an experienced Reiki Master and Womb Healer. She started this podcast to share stories of self-discovery through healing with different modalities and how to discover your sacred self. 



The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.

Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.

Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. 

Carolina Sotomayor Reiki: https://carolinasotomayor.com/

Facebook: https://www.facebook.com/carolinasotomayorreiki/

Instagram: https://www.instagram.com/thecarolinasotomayor/

TikTok: https://www.tiktok.com/@thecarolinasotomayor

YouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0g

Pinterest: https://www.pinterest.com/carolinasotomayorreiki/

Twitter: https://twitter.com/carolina_reiki

To leave a rating and review: https://ratethispodcast.com/carolina

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.