Your Perfect Day is right here waiting for you, and we'll be dropping some perfect day nuggets for you today on Make it Snappy. Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000, and in 2001, Craig created the popular home workout program, Turbulence Training. On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his 5 Pillars of Transformation. Today Craig shows men and women how to use the 5 Pillars to lose 10 to 75 pounds, get a raise and make more money, find the love of their life, and overcome any obstacle in the way of success. You can read his daily essays on success, productivity, and fitness at EarlyToRise.com. What I really enjoyed about our conversation is how Craig exploited many of the flaws in popular thinking in the entrepreneurship space. It definitely starts with health and fitness, but we talked little about self-care, and more about not wasting time on meaningless work. It’s a super-interesting conversation that you’ll gain a ton of value from….I’m pleased to present to you, Snappy Nation my conversation with the man with the Perfect Day Formula, Mr. Craig Ballantyne. Want to work with Nick on how to get the right things done? Go to http://makeitsnappyshow.com/application Do you have questions for our next panel? Record them now for our next Q&A panel at http://makeitsnappyshow.com/question. Please click subscribe button above so you can listen and "make it snappy" on all our future episodes. All the beautifully engineered, snappy show notes for this episode are located right here: http://makeitsnappyshow.com/podcast-episodes/87 Subscribe to Nick Snapp’s newsletter and receive his free guide on how to create over one hour per day for parents at http://makeitsnappyshow.com/guide.