Your body is not your own—it is a temple of the Holy Spirit! In this episode of The Mama Disciple Podcast, we dive into three biblical and spiritual principles to help you steward your health in a way that honors God.

🔹 Practice Self-Control – Rely on God's strength to overcome unhealthy habits.
🔹 Humble Yourself – Acknowledge that stewarding your body is an act of worship.
🔹 Crucify Your Flesh – Say no to unhealthy cravings and say yes to honoring God.

Join me, Rhianna Sanford, as we explore scripture-based wisdom for living a healthier, more obedient life in Christ. Plus, if you’re curious about how my Higher Living program can help you and your family, text HIGHER LIVING to the number 904-796-4588 for a free consult!

📖 Key Scriptures:
1 Corinthians 6:19-20 | 2 Peter 1:5-6 | Proverbs 22:4 | Colossians 3:5

🔔 FOLLOW & SHARE so more mamas can grow in faith, health, and obedience!

Connect with me!

YouTube: ⁠⁠https://www.youtube.com/@MamaDisciplePodcast⁠⁠

Insta: ⁠⁠www.instagram/@rhiannaLsanford⁠⁠

Facebook: ⁠⁠www.facebook.com/@rhiannaLsanford⁠⁠

Website: ⁠⁠www.rhiannasanford.com

Motherhood is more than raising well-behaved children—it’s about raising disciples for God’s Kingdom! In this episode of The Mama Disciple Podcast, we’re diving into what it means to go beyond discipline and intentionally disciple your children at home.

Discover how Proverbs 22:6 calls us to more than just teaching right from wrong, and learn practical ways to step into your God-given role as a Mama Disciple. We’ll talk about knowing your child’s unique gifts, creating meaningful moments of faith, and making the most of everyday opportunities to build their spiritual foundation.

🎧 Tune in and be encouraged to disciple your children intentionally and with purpose!

🔗 Resources Mentioned:

• Love Languages Test - https://5lovelanguages.com/quizzes/3
• Learning Styles Quiz - https://homeschoolon.com/the-learning-style-quiz/
• Spiritual Gifts Survey - https://storage.snappages.site/P75SHW/assets/files/5B-Spiritual-Gift-Survey-Scorecard.pdf

✨ Don’t forget to subscribe, share, and leave a review to help reach more mamas like you!

Is homeschooling just a trend, or is it truly transforming families? In this episode, I share three key ways homeschooling has deeply enriched our family life—from quality time, learning freedom, and spiritual discipleship—plus surprising statistics you may not know!

No matter where you stand on the homeschooling debate, one thing is certain: YOU are your child’s first teacher! Tune in for encouragement and practical insight on stewarding your role as a parent and disciple-maker.

Watch on YouTube! - https://youtu.be/75K9ph_H94A?si=W0uxuZZa55qKBFbW

Connect with me!

Instagram: www.instagram.com/@rhiannaLsanford

Facebook: www.facebook.com/@rhiannaLsanford

Website: www.rhiannasanford.com

What happens when we live by “MY truth” instead ofGOD’S truth? In this episode, we explore how ourperspective as moms can either anchor us in peace and purpose—or lead us into insecurity and struggle.

We’ll unpack:

• Why believing lies about ourselves limits our calling

• How misunderstanding God’s truth can lead to harmful choices

• A personal story of overcoming fear and embracing God’s will

• The biblical key to walking in confidence as moms and disciples

📖Key Verse:Isaiah 55:8-9

“For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord.”

Tune in forencouragement, biblical wisdom, and practical steps to see mom life through God’s eyes!

🔗WATCH NEXT: Counting ON God or Counting God OUT? -

https://youtu.be/fxORV3DJYjY

🎙️Subscribe & Share! If this episode blessed you, leave a review and share it with a fellow mama!

#MamaDisciplePodcast #ChristianMoms #GodsPerspective #BiblicalTruth #FaithfulMotherhood

As moms, we all want our children to grow up strong, healthy, and full of energy. But let’s be real—getting kids to eat their veggies can feel like an impossible battle! In this video, I’m sharing my #1 tip to help your kids actually enjoy eating vegetables. Plus, we’ll talk about why it’s so important to build healthy eating habits early on to prevent sickness and disease later in life.

As Christian moms, we know our time isn’t really ours—it belongs to God. But are we stewarding it in a way that honors Him? In this episode, we’ll uncover what it means to use our time intentionally, surrendering our schedules to His plans. If you’ve ever felt overwhelmed, distracted, or unsure how to balance it all, this conversation will encourage and challenge you to align your time with God’s purpose for this season of your life. Let’s steward our time for His glory!

Towards the end of this episode, a supporting YouTube is suggested to check out on why stewardship is so important for Christians. That video can be found HERE.

Book for girls to guide them in learning their identity in Christ: The Identity of Purity ⬇️

https://www.amazon.com/Identity-Purity-Teenage-Girls-Sexual/dp/0989689557/ref=sr_1_1?crid=35UIUJ7LE0ZYW&keywords=the%20identity%20of%20purity%20rhianna%20sanford&qid=1657580761&sprefix=The%20Identity%20of%20Purity%2Caps%2C148&sr=8-1&dplnkId=d03c1ad3-53bd-43c7-b3c3-bfdc5ca4c654&nodl=1

Connect with me!

YouTube: ⁠https://www.youtube.com/@MamaDisciplePodcast⁠

Insta: ⁠www.instagram/@rhiannaLsanford⁠

Facebook: ⁠www.facebook.com/@rhiannaLsanford⁠

Website: ⁠www.rhiannasanford.com

As a special needs mother, Rhianna Sanford knows full well how stressful and difficult some days can get. In this episode, Rhianna will cover three ways to find rest in even the toughest of days and seasons as a mother. She includes relatable stories and applicable Bible scriptures to encourage and empower every struggling mama. She also shares a helpful resource, a book she wrote for special needs moms called This Special Life: Living Life with Special Needs & Loving It, which can be found here - https://a.co/d/0WGakUz

Connect with me!

YouTube: https://www.youtube.com/@MamaDisciplePodcast

Insta: www.instagram/@rhiannaLsanford

Facebook: www.facebook.com/@rhiannaLsanford

Website: www.rhiannasanford.com

Welcome to the show, Mamas! In this episode, I introduce myself and share what kind of content you can expect to get when listening and joining me as we walk this beautiful journey called Motherhood! Enjoy this quick introductive episode! Bye for now!

Connect with me!

Insta: @rhiannaLsanford

Facebook:@rhiannaLsanford

Website: www.rhiannasanford.com