The Mama Mudra Podcast

By Mama Mudra

The Mama Mudra Podcast is a joy-first exploration of modern wellness, hosted by entrepreneur and Mama Mudra founder Kate Thompson-Duwe. Anchored in the belief that the future of wellness is happiness,... more

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FAQs about The Mama Mudra Podcast:

How many episodes does The Mama Mudra Podcast have?

The podcast currently has 3 episodes available.

The Mama Mudra Podcast episodes:

December 18, 2025 [Part 2] How Do Peptides Transform Your Health and Longevity? Andrew Rothschild answers our questions.
[PART TWO] From fitness and peptide therapy, to testosterone protocols, fat-burning peptides, and the future of bio-optimization, this episode of The
Mama Mudra Podcast has it all.

Kate Thompson-Duwe continues to explore the role of peptides in health, fitness, and longevity with Andrew Rothschild, a partner at Healthspan Medical and the owner of BUC Gym and SWEAT 1000.

Peptides are not quick fixes, and sustainable wellness requires consistent exercise, balanced nutrition, and proper recovery.
The discussion considers scientific insights and personal experiences, highlighting the importance of monitoring health markers and adopting a holistic lifestyle.

Looking ahead, they predict a growing focus on recovery and responsible peptide use, stressing that true wellness comes from long-term, mindful habits rather than shortcuts.

DISCLAIMER: The views shared in this podcast are the views of guests and not medical advice. Please seek a registered practitioner for professional advice to suit your individual needs.
...more
18min
December 04, 2025 [Part 1] How Can Peptides Transform Your Health and Longevity? Andrew Rothschild answers our questions.
In this episode of the Mama Mudra Podcast, Kate Thompson-Duwe sits down with Andrew Rothschild, a distinguished wellness expert with over three decades of experience.

Andrew, a partner at Healthspan Medical and the owner of BUC Gym and SWEAT 1000, dives deep into the transformative world of peptide therapy.
As one of South Africa's foremost authorities on the subject, he shares invaluable insights into how peptides can revolutionise personal health and longevity.

Tune in to discover why, for Andrew, the future of wellness is indeed a journey of happiness and scientific innovation.

DISCLAIMER: The views shared in this podcast are the views of guests and not medical advice. Please seek a registered practitioner for professional advice to suit your individual needs.
...more
22min
December 04, 2025 "The future of wellness is happiness." Kate Thompson-Duwe
The Mama Mudra Podcast is your gateway to redefining well-being, all under the guiding philosophy that “the future of wellness is happiness.”

In each episode, host Kate Thompson-Duwe invites expert guests from a diverse range of fields into the studio to explore how we can all live more vibrantly.

It’s more than a wellness podcast; it’s an invitation to embrace happiness as the ultimate form of health.
...more
17min

FAQs about The Mama Mudra Podcast:

How many episodes does The Mama Mudra Podcast have?

The podcast currently has 3 episodes available.