Danika and Emily chat with Dr. Jayla Preston. She is a chiropractor in North Bay, Ontario at the Landriault Chiropractic Health Centre. She specializes in family based care, pediatrics, pregnancy and postpartum care.

Danika, Emily and guest co-host Laura discuss their experiences with breast feeding and formula feeding.

DISCLAIMER: All struggles, fears, and anxieties surrounding your body is valid, and we are here to support, not shame. 

TRIGGER WARNING: Some discussion surrounding eating disorders and body dysmorphia. 

Danika and Emily share their personal experiences and struggles when it comes to their bodies pre and postpartum.

Introduction to our new co-host: Danika!

We discuss our journeys experiencing mom guilt and self-care.

A discussion about the external pressures mama's face. 

Guest: Maddy, owner of @shopemmylou (check her out on Instagram!)

Everything mamahood, mama good, and mama bad.