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The Man In The Mirror: How Self-reflection Helps You Grow & Succeed
The Man In The Mirror: How Self-reflection Helps You Grow & Succeed
It’s the beginning of a new year, and there’s no better time than now to look back and reflect on all of the things that shaped us for the better… and for the worse. These are times of self-reflection, but we shouldn’t limit ourselves to once-a-year, new year resolution self-assessment. Rather, self-reflection should be a constant mental exercise that, just like its physical counterpart, must be trained with discipline.
Everyone can take advantage of self-reflection, and this look deep into ourselves can and must happen often. Believe it or not, the path to solving exterior problems and stressors almost always begins with a look inward. So let’s start off the year with the right foot and get excited to meet that man in the mirror.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- The importance of self-reflection and its benefits for our self-awareness, personal growth, and decision-making, and how establishing self-reflection as part of our daily routine can be one of the best habits to implement for this new year.
- What the life of Jesus Christ can teach us about self-reflection, and how by following His example, we too can find the emotional solace we have always been looking for.
If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!
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By Jeff Meyer
5
7676 ratings
The Man In The Mirror: How Self-reflection Helps You Grow & Succeed
It’s the beginning of a new year, and there’s no better time than now to look back and reflect on all of the things that shaped us for the better… and for the worse. These are times of self-reflection, but we shouldn’t limit ourselves to once-a-year, new year resolution self-assessment. Rather, self-reflection should be a constant mental exercise that, just like its physical counterpart, must be trained with discipline.
Everyone can take advantage of self-reflection, and this look deep into ourselves can and must happen often. Believe it or not, the path to solving exterior problems and stressors almost always begins with a look inward. So let’s start off the year with the right foot and get excited to meet that man in the mirror.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- The importance of self-reflection and its benefits for our self-awareness, personal growth, and decision-making, and how establishing self-reflection as part of our daily routine can be one of the best habits to implement for this new year.
- What the life of Jesus Christ can teach us about self-reflection, and how by following His example, we too can find the emotional solace we have always been looking for.
If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!