The Managing Myo

The Managing Myo

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The Managing Myo episodes

  • Lisa Carrigg - Intuitive Eating
    Eating Intuitively? How a Non-Diet approach can help you create a healthy body and mind with a greater connection to self.Lisa Carrigg, an internationally credentialed Dietitian and Certified Intuitive Eating Counselor, takes us through how modern nutrition expands into a more flexible and self-loving approach.
    42 min
  • Get To Know The Managing Myo (Mini-Cast)
    Before we kick off our podcast officially, we thought we would introduce ourselves. This Mini-cast is The Managing Myo, Tessa Verrier, chatting about her health journey, passion for body education, Myotherapy and what you can expect from her podcast.
    22 min

About The Managing Myo

From the publisher's feed

A relaxed and casual podcast which covers modern health & fitness matters to help you understand your health, fitness and body. Come with me as I talk to coaches, athletes, clinicians and your…