The Intermittent Fasting Podcast

#285 - The Mandela Effect, Dry Fasting, Nutritional Supplementation, Pregnancy, Prenatal Health, Maintenance Fasting, Intuitive Eating, And More!

10.03.2022 - By Melanie Avalon, Vanessa SpinaPlay

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Visit IFpodcast.com/episode285 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!

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25:20 - Listener Q&A: Leah - Ship Food And I Don't Mean Cruise Liner

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34:40 - Listener Q&A: Jacek - Fasting Without Water

43:30 - Listener Q&A: Sara - Fasting And Pregnancy

51:50 - ATHLETIC GREENS: Get A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IFPODCAST.

53:00 - Listener Q&A: Rebekah - 16 Hour Daily Fasts Enough For Weight Maintenance?

58:10 - Listener Q&A: Heidi - Learning Your Body

Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.

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